Hello, my name is Dr. Courtney M. Graves. Do you need support in working through heartbreak, grief, depression, confusion or other negative feelings? Maybe you’re not feeling the love, support, and synergy in your personal relationships and want to know how to turnthem around or how to end the toxic relationships in your life and attract new, positive relationships.I understand that life burdens can be hard to manage, and at times, you may feel overwhelmed with no hope in sight. As someone who believes deeply in the importance or self-care and treating individuals holistically it is my pleasure to provide counseling services to those seeking to improve their lives through meaningful change. I have experience providing therapeutic services to individuals, families, couples, and groups. I provide treatment for issues concerning depression, relationships,anxiety, grief/loss, anger management, trauma, domestic violence, self-esteem, stress management, as well as for many other life challenges. I use a combination of therapy techniquesincluding cognitive therapy, mindfulness meditation, life coaching, trauma focused cognitive behavior therapy, motivational interviewing, and solution focused methods to help you on your journey of self-improvement. With me you will receive treatment that has an emphasis on your strengths, needs, and abilities. Iseek to create a warm environment in which you are free to express your feelings and can communicate your needs and concerns. I aspire to help others in a supportive, honest and collaborative environment.Together we will create an individualized treatment plan based on your presenting problems. It will be my goal to assist you in achieving the goals you have set for yourself in a judgement free compassionate manner. I will provide the best effective skills and strategies for you to live a happy, healthy, and productive life. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. So, let us begin the journey today
- Self esteem
I also have experience in Stress, Anxiety, Addictions, Trauma and abuse, Intimacy-related, Parenting, Career, Depression
LPC #2011009849 (Expires: 2019-06-30)
Thanks for helping me through my stuff. You're by far the best therapist I've had and I rarely keep or stick with any. You understood me, heard me, and gave great advice. You've given me tools to make better choices and I truly appreciate you.
Dr Graves is amazing in her direct and professional approach to issues of concern and has great insight in helping you focus the situation in order to make progress and move forward in life. I’m very grateful for her knowledge and expertise it was very beneficial and I definitely would recommend her to everyone I know. She offered many varieties of exercises to aide in making tangible progress.
I've really enjoyed working with Courtney. She's helped me to process a lot of things that I wouldn't have thought as being important like taking time for myself. I can't recommend her enough.