Therapist Courtney Holden Photo

Courtney Holden, LCPC

Stress, Anxiety Grief Self esteem, Motivation Depression Coping with life changes
Video Phone Live Chat Messaging

About me

I specialize in treating adults having difficulty coping with grief and loss, those wanting to heal from childhood trauma, manage depression and anxiety, and build their self-esteem. I work with clients using an integrative and collaborative approach to help identify strengths and improve self-awareness. With several years of experience, I have successfully supported many clients from various cultural backgrounds on their journey of healing, empowerment, and overall wellness.

"I believe that every client is special and unique in their own way and for that reason my therapeutic style is personally designed to fit your needs. I bring an enthusiasm, drive, and high level of attentiveness to my work which allows my clients to feel welcomed and respected. I offer a genuine sense of compassion for any challenges faced and work together with my clients in a warm, caring, and calm environment where you can feel safe, supported, and open to share your experiences."

Professional experience

7yrs in practice
Stress, Anxiety Grief Self esteem, Motivation Depression Coping with life changes

Additional areas of focus: Attachment issues, Family of Origin Issues, Guilt and shame, Self-love, Women's issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Narrative Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

IL LCPC 180.014889