Hi, I'm Courtney! I am a Licensed Mental Health Counselor with 3 years of experience. I am passionate about helping clients explore healthier ways to cope with stress, regulate emotions, improve relationships, and live a mindful and authentic life.
My goal is to guide you through the process of gaining recognition toward unhelpful or destructive behaviors that may be hindering your progress and collaboratively develop an active coping plan you can feel confident to implement in your life.
My style is warm, empathetic and, compassionate, balanced with an appropriate level of challenging the client's maladaptive responses and patterns.
I incorporate concepts from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance Commitment Therapy (ACT) in working with client's toward achieving their treatment goals.
My therapeutic approach is person-centered and holistic. I view clients through a Trauma-Informed, Family-Systems, and Multicultural lens.
Clients can expect to be provided with a safe and supportive therapeutic environment. Treatment goals are collaboratively established to meet each client's unique needs.
Deciding to ask for help is a form of self-compassion which may award you the priceless gift of cultivating a life worth living.
Congratulations on taking a courageous step toward living the fulfilling and meaningful life you deserve. I look forward to the privilege of walking alongside you on your journey.
Additional areas of focus: Addictions, Family conflicts, Grief, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Attachment issues, Co-morbidity, Codependency, Communication problems, Control issues, Dissociation, Drug and Alcohol Addiction, Eating and Food-Related Issues, Family of Origin Issues, Family Problems, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Mood disorders , Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Personality Disorders, Phobias, Post-traumatic stress, Self-Harm, Self-love, Social anxiety and phobia, Women's issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
FL LMHC MH21263
These quotes represent just a few of the many positive reviews that we have received for Courtney Parker. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
My life has greatly improved since I started meeting with Courtney.
Written on May 14, 2023 after therapy with Courtney for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, and self esteem
She has improved my mental health. She is great at her job. I am glad I was assigned to her.
Written on May 10, 2023 after therapy with Courtney for 2 months on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, and parenting issues
Courtney has been super supportive and has helped me identify the underlying issues for most of my problems. I feel like I’m not this mess that I thought I was and it’s because she has helped me tremendously and I so appreciative of her help.
Written on May 02, 2023 after therapy with Courtney for 4 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, and adhd
Courtney is awesome
Written on Apr 11, 2023 after therapy with Courtney for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, and coping with life changes
I wasn't sure what to expect with BetterHelp, but I was matched with an amazing therapist (Courtney Parker). She's a great listener and offers solid advice, and the help I've needed to work through some childhood trauma and relationship issues. My experience with Courtney has felt much less "clinical" than I was anticipating, making me feel as if I'm communicating with a friend rather than just a therapist. She's also very flexible with her schedule and always takes the time out of her day to help if you need it. 10/10 would highly reccomend!
Written on Jan 21, 2023 after therapy with Courtney for 2 months on issues concerning depression, stress, anxiety, relationship issues, and trauma and abuse
I can’t say enough wonderful things about Courtney. She is the only therapist that I’ve ever “clicked” with and who actually listens and feels like she actually wants to talk to me. I look forward to our sessions every week!
Written on Jan 08, 2023 after therapy with Courtney for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, anger management, bipolar disorder, and adhd