You are courageous for seeking counseling, and I'm excited to join you on this part of your journey. Change is difficult, even when it is for the better. As we work together and the change process begins you will recognize you are better equipped to successfully manage your emotions, thoughts and behaviors.
I enjoy working with people in their natural environments because I have found when you are comfortable and safe, you will make the most progress. I work with people with a variety of needs: survivors of trauma and abuse, depression, anxiety, parenting needs and coping with life changes (relationship stress, career changes, relocation, parenting) are just a few.
My communication style is direct, caring and supportive. In all cases, the focus of therapy is you.
I use integrative therapy techniques combined from Cognitive Behavioral Therapy (CBT), Client-Centered Therapy, education and Psychoanalysis, depending on your needs and therapy goals. This combination of approaches ensures that I provide you with the tools you need to make the changes in your life you are working on. My approach to therapy is client-centered, because you are the master of your experience. I believe each individual has their own individual needs.
You are courageous for reaching out and I will always make sure to do my best to meet your needs.
- Family conflicts
- Trauma and abuse
- Parenting issues
- Coping with life changes
I also have experience in Stress, Anxiety, Relationship issues, Intimacy-related issues, Self esteem, Career difficulties, Depression, Compassion fatigue
LISW #I.1901862 (Expires: 2021-10-01)
She has been wonderful so far. Takes time to touch base. Listens well and guides her focus to whatever I feel is important to me. Seems to have good expertise and tools to help. Very open and supportive.
Super helpful. She responds great and I feel like she understands.
Courtney is a great counselor she is very kind and sweet and very supportive she is very understanding and is working at the pace I need I believe she truly cares.
Courtney is super helpful and kind. She makes me feel like I am not alone in this situation and I have someone to help me through it.
I have great confidence in Courtney. She seems extremely knowledgeable, patient, thoughtful, and approachable. I have truly appreciated this opportunity to gather perspective.