Therapist Courtney Towne Photo

Courtney Towne, LCSW

Parenting issues Self esteem
Video Phone Live Chat Messaging

About me


I am an LCSW licensed in Oregon, living in Washington state and have over 20 years of experience in the field including 7+ of direct clinical work with children, youth and families and many years of experience supervising clinicians and overseeing counseling programs. Throughout my career I've been known for my strengths-based approach and have a laid back approach in counseling. I believe some humor can be healing even in our darkest moments and we can grow when we are willing to be vulnerable and really let ourselves be seen.

I'd welcome the chance to learn more about you and see if we might be a good fit to get some good work done together.

Professional experience

7yrs in practice

Additional areas of focus: Stress, Anxiety, LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Anger management, Career difficulties, Depression, Coping with life changes, Coaching, Blended Family Issues, Commitment Issues, Communication Problems, Guilt and Shame, Life Purpose, Midlife Crisis, Multicultural Concerns, Prejudice and Discrimination, Women's Issues, Workplace Issues

Clinical approaches: Cognitive Behavioral Therapy (CBT), Motivational Interviewing

License information



These quotes represent just a few of the many positive reviews that we have received for Courtney Towne. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Courtney is kind , supportive and a good listener, but also chock full of insight , advice and suggestions for moving forward. I would highly recommend her.

Written on Jul 27, 2022 after therapy with Courtney for 4 months on issues concerning depression, stress, anxiety, self esteem, and career difficulties

Courtney always makes me feel comfortable enough to be open and honest about my feelings and hardships. She never fails to let me know that I can use my time in a way that suits me best. She also gives multiple strategies for any problems that I may be facing.

Written on Jul 21, 2022 after therapy with Courtney for 6 months on issues concerning stress, anxiety, and anger management

Courtney is a gentle and compassionate person. She is skilled at making you feel heard and respected, even when you feel like your reason for meeting is insignificant.

Written on Jul 02, 2022 after therapy with Courtney for 6 months on issues concerning stress, anxiety, depression, self esteem, and adhd

Courtney- You are a life safer and I feel so heard and safe with you. I appreciate that there are people like you out there helping people like me. =)

Written on May 25, 2022 after therapy with Courtney for 2 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and grief

Courtney often times says things that lets me know that he really understands what is going on with me. I don't just mean that he repeats back to me what I say as some do without really understanding. I have a strong personality and know a lot about how to handle my issues and can voice that pretty well. Courtney is good at telling me when I am off track and there have been very few people in my life that have been able to do that. I am glad that he is my therapist .

Written on Mar 19, 2022 after therapy with Courtney for 2 months on issues concerning depression, addictions, family conflicts, anger management, and coping with life changes

Courtney is an excellent therapist. Very empathetic and insightful. She has helped me tremendously. I would highly recommend her to anyone looking for support!!

Written on Feb 13, 2022 after therapy with Courtney for 1 month on issues concerning relationship issues