Hi, I'm Cristan! I help teens, adults, and families navigate developmental and physical disabilities, chronic medical conditions, ADHD, and stressful life transitions. My clients are seeking practical strategies, emotional support, and guidance to improve daily functioning, build resilience, and strengthen relationships. With a strong commitment to supporting individuals with complex needs, my passion for helping others began early in life. I strive to create a space where you feel understood, empowered, and ready to achieve your goals.
I use a holistic approach integrating emotional, mental, and spiritual wellness. I provide mindfulness counseling, chronic illness support, ADHD therapy for teens, and family conflict resolution, helping clients build coping skills, resilience, and lasting growth.
With a focus on fostering deep, personal connections and understanding, I strive to empower each individual and/or family to navigate life’s challenges with strength and resilience. Together, we’ll focus on stress management, emotional wellness, and practical tools to improve life. Reach out today to take the first step toward change.
Additional areas of focus: Stress, Anxiety, Trauma and abuse, Grief, Intimacy-related issues, Career difficulties, Depression, Compassion fatigue, ADHD, Aging and geriatric issues, Autism and Asperger Syndrome, Blended family issues, Caregiver issues and stress, Chronic pain, illness, and disability, Coping with natural or human-caused disaster, Divorce and separation, Family problems, Forgiveness, Hearing impaired, Intellectual disability, Isolation / loneliness, Life purpose, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-love, Traumatic brain injury, Visually impaired, Women's issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
TX LPC 77556
These quotes represent just a few of the many positive reviews that we have received for Cristan Steimel. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She's good
Written on Oct 31, 2025 after therapy with Cristan for 4 weeks on issues concerning stress, anxiety, relationship issues, self esteem, and anger management
I feel comfortable talking to Cristan. I look forward to our meetings.
Written on Oct 07, 2025 after therapy with Cristan for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, and self esteem