I am licensed in the UK with 15 years of professional work experience.
I have worked with clients with a wide range of concerns including
depression, stress, anxiety, anger issues, relationship challenges, domestic violence, eating disorders, OCD, lack of motivation and self esteem. My approach is fluid and holistic and combines Person-Centred Therapy, CBT, MBCT (Mindfulness Based Cognitive-Therapy), Positive Psychology, SFBT Solution-Focused Brief Therapy.
I believe in treating everyone with sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey. I am looking forward to working with you.
Let's start this Journey together!
Additional areas of focus: Abandonment, Antisocial Personality, Body image, Cancer, Caregiver issues and stress, Codependency, Commitment Issues, Communication problems, Control issues, Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Eating and Food-Related Issues, Emptiness, Family Problems, Forgiveness, Guilt and shame, Hoarding, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Money and financial issues, Mood disorders , Narcissism, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Personality Disorders, Polyamory / Nonmonogamous Relationships, Postpartum Depression, Post-traumatic stress, Process addiction (porn, exercise, gambling), Self-Harm, Self-love, Sex Addiction, Smoking/Vaping Cessation, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Imago Relationship Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
BACP Therapist - Registered Member MBACP (Accred) #73478
These quotes represent just a few of the many positive reviews that we have received for Cristina Lorefice. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Cristina Lorefice helps me a lot guiding me through a difficult time. She provides me with tools (psychologically) that I can integrate into my daily life that help specifically with my life challenges. She has a really positive aura and a great expertise that make me feel seen, heard and very well after each session. I can highly recommend her!
Written on Jun 28, 2024 after therapy with Cristina for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, anger management, and coping with life changes
I am extremely grateful to have met Cristina, she’s an amazing therapist, but most importantly one of the most kind and thoughtful people I have met. She helped me overcome challenges that I never thought I could defeat. She truly listens to me, and often even remembers details that I forgot myself. I always look forward to our weekly session and truly miss speaking with her when I can’t make it. If you would like to have a kind hand helping and supporting you through your journey, whichever that might be, I can’t recommend Cristina enough!
Written on Jun 27, 2024 after therapy with Cristina for 10 months on issues concerning stress, anxiety, relationship issues, eating disorders, parenting issues, self esteem, and coping with life changes
Cristina is very kind and attentive. She is always suggesting new views and asking questions that open doors to different perspectives and ideas.
Written on May 23, 2024 after therapy with Cristina for 2 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, career difficulties, and bipolar disorder
I have come back to Cristina on and off depending on my needs. Currently, I am so happy that Cristina is so helpful and understands my issues quickly. She is amazing in giving me a better understanding of my situation and shows me how to see it from a different perspective. I greatly appreciate Cristina's expertise. I feel very supported by her and always feel more motivated to live life.
Written on May 22, 2024 after therapy with Cristina for 1 year on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, and self esteem
I have been making a lot of progress with Cristina, she helped me focus on the things that matter and provide insight of the situation while making me feel comfortable and listened to.
Written on Apr 18, 2024 after therapy with Cristina for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, sleeping disorders, self esteem, anger management, coping with life changes, and adhd
Cristina is one of the best people I know. She is completely in my corner while still challenging me to find new ways to think about myself. Her approach to therapy is based in a deep understanding of people and our quirks. So grateful to have found her!
Written on Mar 29, 2024 after therapy with Cristina for 2 months on issues concerning relationship issues, and intimacy-related issues