Are you looking for honest feedback as you navigate challenges in life? Are your coping skills not as healthy as you once thought they were? I believe we are meant to thrive, and I'd like to build on what you know in order to help you become the best version of yourself.
I use techniques and interventions from Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and Mindfulness Based Cognitive Therapy (MBCT). I am always looking for ways to improve and grow as a professional and as a person, and I encourage the same drive in my clients.
It's important to fill your cup so that you will have something to pour into those around you, and I would love to be of help to you. If you would like to schedule an appointment, please contact me. Let's overcome hardship with hope together.
Additional areas of focus: Trauma and abuse, Sleeping disorders, Anger management, Communication problems, Control issues, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Social anxiety and phobia, Trichotillomania
Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy
NJ LPC 37PC00505400
These quotes represent just a few of the many positive reviews that we have received for Crystal Hawkins. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Crystal is a wonderful therapist. She is perceptive, and she challenges me to grow and to reframe my perspective in a compassionate way. I have learned so much from our sessions and grown immensely as a result of referring to tools/strategies that we worked on together and putting them into practice. I highly recommend Crystal.
Written on Oct 06, 2021 after therapy with Crystal for 1 year on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
Crystal is amazing. I have only met with her one time and she was quickly able to establish trust with me. I am looking forward to my next session!
Written on Mar 31, 2021 after therapy with Crystal for 2 weeks on issues concerning stress, anxiety, and parenting issues
Crystal is truly an expert, each session I receive more knowledge of myself and the comfort and encouragement to grow within myself which benefits the relationships I have. Just so grateful and I would recommend her to anyone!
Written on Oct 22, 2020 after therapy with Crystal for 4 weeks on issues concerning addictions
Crystal has worked me through a variety of hardships. She does so with such a calming demeanor and she is not afraid to ask questions in order to get through to me more effectively.
Written on Jul 22, 2020 after therapy with Crystal for 2 months on issues concerning depression, stress, anxiety, self esteem, anger management, coping with life changes, and adhd
What a great therapist! She lets me move at my pace and checks on me in between. Shes an empathetic listener and asks me what I want to do and helps me figure out goals.
Written on Jun 02, 2020 after therapy with Crystal for 3 weeks on issues concerning stress, anxiety, trauma and abuse, self esteem, bipolar disorder, coping with life changes, and adhd
Crystal is a soft spoken but thoughtful therapist. I like how she listens and takes in all my thoughts and feelings and tries to get to the root of what’s really going on. Her questions are thought provoking.
Written on May 27, 2020 after therapy with Crystal for 2 weeks on issues concerning grief