Hi. I will be meeting you for the first time in what has become strange times. The world has experienced great upheavals in a very short period of time. Many people are dealing with an increase in anxiety or depression over COVID-19 or changes in the economy, or they are having relationship difficulties with more people being at home. Whereas for others, they are not feeling much different. Your response is your own and it is okay. I am here to help with any of the things you want to focus on, and you get to decide what you want out of treatment!
I’m Cybele, and I’m an LCSW with 9 years of clinical psychotherapy practice and a massage therapy practice before that. So I've been caring about people's health and wellness for a long time. I care about your search for excellent mental health therapy. I care about you feeling heard and respected in sessions. We will build rapport together and use evidence-based treatments to best serve your needs. Together we will build your skills toolbox and create your best future!
I enjoy assisting people with a variety of issues including anxiety, work stress, life transitions, motivation issues, depression, bipolar disorder, and communication skills, among others. I have specific training providing excellent support for traumatic grief and bereavement as well as post-traumatic stress. I am well-trained in many therapeutic modalities, including CBT, DBT, ACT, CPT, mindfulness, depth therapy, narrative therapy, and more. I am big on compassion-focused therapy and will encourage you to be kinder to yourself.
I look forward to meeting you. Please know that online therapy can be hugely effective for you. Let’s get started!
- Stress, Anxiety
- Trauma and abuse
Addictions , LGBT , Relationship issues , Family conflicts , Intimacy-related issues , Eating disorders , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Compassion fatigue , Polyamory / Nonmonogamous Relationships , Women's Issues , Young Adult Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
LCSW #8926508-3501 (Expires: 2020-09-30)
Better Help has brought everything I need! Cybele Blood is so smart and compassionate. She makes me feel understood. I struggle so badly trying to find therapists I connect with, and I found one with her. Is there a therapist/client equivalent to a soulmate? She’s definitely the one who is going to finally help me after all of these years of suffering. Changes in my behavior after ONE WEEK are extraordinary. I have hope. I haven’t had that in forever.
But for the love of god, I’d really appreciate a cheaper option.
Cybele Blood has been an excellent counselor - she listens to me and is supportive, offering me a range of tools and skills to help me manage my anxiety and continue to work on my goals and my journey - I've already experienced positive benefits from our sessions and feel optimistic about the future - highly recommend!
non judgmental... intelligent