Welcome to the BetterHelp community! My name is Cydaria Cooke and I am a Licensed Clinical Social Worker in Indiana. I've been practicing since 2015. I truly enjoy the therapeutic process and enjoy working with clients to accomplish goals. It really is an amazing process to be a part of. Taking care of your body from your neck up is just as important as taking care of your body from the neck down. We must be personally healthy in order to enjoy our lives, provide support to ourselves, and support to others. Are you having troubles with a big transition in your life? Trouble getting grounded? Are you needing support or self direction? Relationship concerns? Feeling sad, anxious, and/or need someone to talk to? I am accepting new clients!
I have experience working with clients who suffer from depression, self-harming activities, PTSD, stress, emotional trauma, Adjustment disorder, Anxiety, relationship issues, Self-esteem issues, Bipolar disorders, grief and loss, among other mental health issues/concerns.
I enjoy working with my clients to identify their concerns/goals. My client is the expert on his/her life. We will approach therapy as an active partnership created to assist and guide you with the knowledge and tools needed to make progress towards personal growth and change. Your mental health is very important. Let's work together...for you.
Additional areas of focus: Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, ADHD, Blended Family Issues, Body Image, Commitment Issues, Divorce and Separation, Eating and Food-Related Issues, Family Problems, Forgiveness, Guilt and Shame, Infidelity, Midlife Crisis, Military and Veterans Issues, Mood Disorders, Personality Disorders, Postpartum Depression, Pregnancy and Childbirth, Self-Harm, Self-Love, Somatization, Trichotillomania, Women's Issues, Workplace Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
IN LCSW 34008930A
Cydaria is amazing. I always feel like I am having a genuine and caring conversation every time we meet. I am very grateful for her and I feel confident in my mental health improvement journey because of her.
Written on Apr 26, 2021 after therapy with Cydaria for 6 months on issues concerning depression, stress, anxiety, relationship issues, eating disorders, self esteem, coping with life changes, and adhd
Cydaria has been very helpful and really caring, always there to put me up in a better mood with her company and genuine smile. Whenever I feel stuck, anxious or heartbroken, she is there for me and she helps me embrace and overcome those feelings. She always asks me the best questions to make me reflect on my feelings and thoughts.
I would recommend her to anyone dealing with anxiety, stress, relationship issues, self-esteem issues and lack of motivation. I am sure that she will help you get through what you’re going through, with her sincerity and optimism.
Written on Dec 05, 2020 after therapy with Cydaria for 2 months on issues concerning stress, anxiety, relationship issues, self esteem, career difficulties, coping with life changes, and coaching