I am a licensed clinical social worker with over 25 years helping others find new tools to live better. My experience include providing help for individuals who struggle with depression, anxiety, trauma and addiction. Training in CBT, DBT and client-centered therapy as well as substance use incorporate many ways to help people make changes that support growth.
This step is hard and I believe that once you take the step to work on yourself, you are halfway there. As a therapist, I am open and sensitive as well as a good listener. I collaborate with my client's to develop goals for treatment that implement evidence based treatments that support growth and progress.
I am here and ready to help. I look forward to meeting you and ready to help.
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Bipolar disorder, Coping with life changes, Avoidant Personality, Codependency, Domestic Violence, Drug and Alcohol Addiction, Family Problems, Guilt and Shame, Isolation / Loneliness, Jealousy, Mood Disorders, Personality Disorders, Post-traumatic Stress, Self-Love, Social Anxiety and Phobia, Women's Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
IN LCSW 34004588A
She is a wonderful therapist. She helped me navigate a very difficult situation involving a loved one in active addiction. She is kind, affirming and honest. Highly recommend.
Written on Oct 14, 2022 after therapy with Cynthia for 8 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, sleeping disorders, coping with life changes, compassion fatigue, and adhd
She is the best therapist I’ve had and I’ve been getting counseling for 10 years
Written on Aug 29, 2022 after therapy with Cynthia for 7 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
Cynthia is extremely supportive, while also addressing problems that need to be addressed in a direct and respectful manner.
Written on May 26, 2022 after therapy with Cynthia for 3 months on issues concerning depression, and self esteem
Written on May 02, 2022 after therapy with Cynthia for 2 weeks on issues concerning stress, anxiety, and coping with life changes
Cynthia is warm, relatable, down-to-Earth, and overall a wonderful therapist to work with. You can tell that she loves what she's doing. My weekly sessions with Cynthia are a treat, and have been very helpful for keeping myself grounded. I feel like she truly cares about me and my process. All I have oe gratitude. ❤
Written on Apr 30, 2022 after therapy with Cynthia for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, grief, self esteem, career difficulties, coping with life changes, coaching, and compassion fatigue
Cynthia has been a joy to work with. She is very attentive and a great listener. I have been working with her the last 3 weeks and she’s been really helpful with guiding me through my issues. She provides great journal input and also provides useful resources that help me practice and tackle the hardships I am facing. Thank you, Cynthia
Written on Apr 18, 2022 after therapy with Cynthia for 3 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, anger management, and intimacy-related issues