I believe that true healing comes from addressing the whole person; mind, body and soul. I utilize client centered interventions to develop a therapeutic alliance, that meets you where you are and work with you to develop a client invested treatment plan. I structure my counseling style to include educational components to help you understand the why. The treatment approaches I ascribe to are Cognitive Behavioral Therapy, Mindfulness, Acceptance and Commitment Therapy (ACT), and Solution Focused (Brief) Therapy. I find it helpful to participate in video sessions so that we can get to know each other better. However, I am also available to you via phone if that is more comfortable for you. My availability is in the evenings and on Saturday mornings, I check messages everyday except Sunday.
I am licensed by the state of Texas as a Licensed Professional Counselor and have been providing clinical services for eighteen years. I received my Master’s Degree in Community Counseling from Eastern Illinois University in Charleston, Illinois. I have worked as a Clinician for a Child Placing Agency, Residential Treatment Facility, Psychiatric Hospital, Private Practice and Higher Education.
Additional areas of focus: Grief, Anger management, Career difficulties, Compassion fatigue, Aging and Geriatric Issues, Antisocial Personality, Caregiver Issues and Stress, Forgiveness, Guilt and Shame, Life Purpose, Midlife Crisis, Self-Love, Sex Addiction, Women's Issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy
TX LPC 74670
Cynthia is an amazing therapist. She listens, share perspectives, and helps you grow. She messages between session to keep in touch. It’s apparent Cynthia really cares and wants to help her clients through whatever life challenges you are dealing with.
Written on Nov 09, 2023 after therapy with Cynthia for 6 months on issues concerning grief, and coping with life changes
Great therapist to talk to, she listens and makes sure she understands the issue(s) before helping with solutions. Very responsive, and provides guides to help you outside of your sessions. Go CJ Go!
Written on Jun 22, 2023 after therapy with Cynthia for 4 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, anger management, coping with life changes, compassion fatigue, and adhd