I am licensed in Iowa with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with concentration, memory and focus (adhd). I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I do currently work at an in person office setting as well so there may be times I need to reschedule due to conflicts. As I get better acquainted with the Better Help platform, I will adjust this so that there are no conducted in the future.
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Parenting issues, Anger management, Career difficulties, Coping with life changes, Abandonment, Attachment Issues, Avoidant Personality, BDSM, Kink, Alternative Sex Culture, Body Image, Commitment Issues, Communication Problems, Control Issues, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, Forgiveness, Guilt and Shame, Impulsivity, Isolation / Loneliness, Military and Veterans Issues, Money and Financial Issues, Panic Disorder and Panic Attacks, Post-traumatic Stress, Seasonal Affective Disorder (SAD), Self-Harm, Self-Love, Sexuality, Women's Issues, Workplace Issues, Young Adult Issues
IA LMHC 100723
She is amazing! Listens really well, and understands the inner workings of the mind. Opened my mind up to a lot, and helped me through my tough times
Written on Nov 16, 2023 after therapy with Cynthia for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, and anger management
She is truly a helper in all aspects of life experience!
Written on Sep 05, 2023 after therapy with Cynthia for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, anger management, and adhd