Hello, Taking this step to begin working on yourself is already leading you in a better direction.
I am a psychologist licensed in the states of Arizona and Colorado. I have over 28 years of experience helping a variety of clients with a wide range of concerns and as a clinical supervisor. I have extensive experience working with individuals with depression, anxiety, stress, chronic illness, grief and loss, relationship and family issues, life transitions such as career change, divorce, retirement, graduation, and empty nest. I have counseled at a university counseling center, a non-profit group, as well as my own private practice.
My style of counseling is direct, while also warm and supportive. Our work together will begin with your main concern(s) and incorporate your story as necessary. We will work together to help you build the skills, resources, and confidence to address your concerns and live life well.
I look forward to meeting you and to begin working together!
- Stress, Anxiety
- Relationship issues
- Family conflicts
Addictions , Trauma and abuse , Intimacy-related issues , Eating disorders , Parenting issues , Anger management , Self esteem , Compassion fatigue , Codependency , Divorce and Separation , Family of Origin Issues , Family Problems , Forgiveness , Guilt and Shame , Infidelity , Mood Disorders , Women's Issues Read more...
Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
Psychologist #2166 (Expires: 2023-08-31)
Psychologist #PSY-005111 (Expires: 2023-02-28)
These quotes represent just a few of the many positive reviews that we have received for Dr. Cynthia Regardie. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Dr. Regardie is understanding, compassionate, and is comfortable to talk to. She is very experienced and always has a positive demeanor. She is honest and helped me get through a series of depression and anxiety through this past year. I would strongly recommend her for anyone!
Dr. Regardie was great at helping me learn the tools I need to work through my mental health struggles.
Dr Regardie has been an amazing therapist! She has helped me tremendously in counseling. I have experienced healing and growth. She has helped me with self-examination while challenging me to pursue a good plan for continued growth.
Great advise and support working through issues. Well versed with a lot of background experience. A+
Respectful, understanding, succinct, clear, and never condescending - everything you could want in a therapist.
Dr. Regardie is the best counselor I've ever worked with! Just in the few months since we began having sessions I've made more progress in recovering from CPTSD than I had before in my entire life! She's very experienced in working with trauma and has a deep understanding of the psychology behind its manifestation and how to heal from it. I highly recommend her and am disappointed I can't continue to work with her due to residing in a state outside her licensing.
Always appreciate her perspective and insight.
Dr.Regardie is really great
Best therapist I've had!
Cynthia is my lifeline ... she’s amazing!
Dr. Regardie is an excellent listener with great pattern recognition, deep knowledge and provides helpful suggestions! She has helped me a great deal with anxiety and other self care topics.
Provides multiple perspectives and allows me to feel in a safe space
Having Dr. Regardie as my counselor has been really helpful. She listens and has good analogies to help me understand how other process life.
Working with her has been very helpful!
Dr. Regardie is awesome! She listens and has a lot of insight. Sometimes I feel like she knows exactly what is going on in my mind before I say it. She helps me understand myself and guides me to strategies that help me better myself. I love working with her!
Dr. Regardie has helped me through a very tough time and would recommend her to anyone. She listens to my needs and finds ways to help me manage what's going on in my life.
A++ counselor. Dr. Regardie is a great counselor that has a wealth of knowledge and really gets to understand your situation. Very respectful and overall just a good human being!
She was easy to talk to and it appears she knows her stuff. I'm looking forward to more sessions.
Dr. Regardie has been very helpful! I have a job with long hours and she has made it possible to get the mental health care that I need.
Dr. Regardie has a certain warmth and direct approach that is the perfect combination. Her confidence in me, compassionate and considerate tone, and expertise gave me the relevant tools I needed to move in a positive direction. I didn't know what I was doing when I signed up for this, and I wasn't sure if it would help, but I can confidently say that this is one of the best decisions I've made. And I owe it to Dr. Regardie.
Dr. Regardie is equal parts competent and compassionate. She listens well, creates a safe space to process, and provides valuable and practical feedback. Highly recommend!
Dr. Regardie has helped me in a lot of ways with self confidence. She offers so much insight and wisdom to make feel understood and known! My conversations with her challenge me to keep making changes for my mental health!
Dr. Regardie is personable and knowledgeable. She responds quickly and provides great insight.
I am so grateful to be matched with Dr. Regardie. She is a very understanding and great listener but also challenges me in a way that has helped me to grow. She is like 75° weather, it’s perfectly balanced you can’t complain about it.
Dr Regardie is such an understanding and helpful person! She does a great job at listening and giving feedback that helps me feel like my thoughts, feelings and actions can be understood by someone. She is extremely efficient.
Dr. Regardie is very respectful of the patient's request on how the therapy session should run. I have met a lot of therapists in my life who don't care what I'm comfortable with or can't deviate from a path they think is the right path, regardless of my feedback on it. She is a great listener, doesn't make you feel judged, and is incredibly intelligent.
Dr. Regardie is the best therapist that I have seen. She absorbs information quickly (I don't like to spend months trying to explain history), asks thought provoking questions, and provides excellent advice.