Hello, Taking this step to begin working on yourself is already leading you in a better direction.
I am a psychologist licensed in the states of Arizona and Colorado. I have over 28 years of experience helping a variety of clients with a wide range of concerns and as a clinical supervisor. I have extensive experience working with individuals with depression, anxiety, stress, chronic illness, grief and loss, relationship and family issues, life transitions such as career change, divorce, retirement, graduation, and empty nest. I have counseled at a university counseling center, a non-profit group, as well as my own private practice.
My style of counseling is direct, while also warm and supportive. Our work together will begin with your main concern(s) and incorporate your story as necessary. We will work together to help you build the skills, resources, and confidence to address your concerns and live life well.
I look forward to meeting you and to begin working together!
- Stress, Anxiety
- Relationship issues
- Family conflicts
Addictions , Trauma and abuse , Intimacy-related issues , Eating disorders , Parenting issues , Anger management , Self esteem , Compassion fatigue , Codependency , Divorce and Separation , Family of Origin Issues , Family Problems , Forgiveness , Guilt and Shame , Infidelity , Mood Disorders , Women's Issues Read more...
Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
Psychologist #2166 (Expires: 2021-08-01)
Psychologist #005111 (Expires: 2021-02-01)
Dr. Regardie has helped me through a very tough time and would recommend her to anyone. She listens to my needs and finds ways to help me manage what's going on in my life.
Dr. Regardie is amazing!
A++ counselor. Dr. Regardie is a great counselor that has a wealth of knowledge and really gets to understand your situation. Very respectful and overall just a good human being!
She was easy to talk to and it appears she knows her stuff. I'm looking forward to more sessions.
Dr. Regardie has been very helpful! I have a job with long hours and she has made it possible to get the mental health care that I need.
Dr. Regardie has a certain warmth and direct approach that is the perfect combination. Her confidence in me, compassionate and considerate tone, and expertise gave me the relevant tools I needed to move in a positive direction. I didn't know what I was doing when I signed up for this, and I wasn't sure if it would help, but I can confidently say that this is one of the best decisions I've made. And I owe it to Dr. Regardie.
Dr. Regardie is equal parts competent and compassionate. She listens well, creates a safe space to process, and provides valuable and practical feedback. Highly recommend!
Dr. Regardie has helped me in a lot of ways with self confidence. She offers so much insight and wisdom to make feel understood and known! My conversations with her challenge me to keep making changes for my mental health!
I’ve had a great experience with her so far, very helpful.
Dr. Regardie is personable and knowledgeable. She responds quickly and provides great insight.
I am so grateful to be matched with Dr. Regardie. She is a very understanding and great listener but also challenges me in a way that has helped me to grow. She is like 75° weather, it’s perfectly balanced you can’t complain about it.
Dr Regardie is such an understanding and helpful person! She does a great job at listening and giving feedback that helps me feel like my thoughts, feelings and actions can be understood by someone. She is extremely efficient.
Dr. Regardie is very respectful of the patient's request on how the therapy session should run. I have met a lot of therapists in my life who don't care what I'm comfortable with or can't deviate from a path they think is the right path, regardless of my feedback on it. She is a great listener, doesn't make you feel judged, and is incredibly intelligent.
Dr. Regardie is the best therapist that I have seen. She absorbs information quickly (I don't like to spend months trying to explain history), asks thought provoking questions, and provides excellent advice.