Dr. Cynthia Regardie

Psychologist
Therapist Dr. Cynthia Regardie Photo
Work with me!

About Me

Hello, Taking this step to begin working on yourself is already leading you in a better direction.
I am a psychologist licensed in the states of Arizona and Colorado. I have over 28 years of experience helping a variety of clients with a wide range of concerns and as a clinical supervisor. I have extensive experience working with individuals with depression, anxiety, stress, chronic illness, grief and loss, relationship and family issues, life transitions such as career change, divorce, retirement, graduation, and empty nest. I have counseled at a university counseling center, a non-profit group, as well as my own private practice.
My style of counseling is direct, while also warm and supportive. Our work together will begin with your main concern(s) and incorporate your story as necessary. We will work together to help you build the skills, resources, and confidence to address your concerns and live life well.
I look forward to meeting you and to begin working together!

Specialties

  • Stress, Anxiety
  • Relationship issues
  • Family conflicts
  • Grief
  • Depression
Also experienced in:
Addictions , Trauma and abuse , Intimacy-related issues , Eating disorders , Parenting issues , Anger management , Self esteem , Compassion fatigue , Codependency , Divorce and Separation , Family of Origin Issues , Family Problems , Read more...

Clinical approaches:
Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy

Years of Experience: 28

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

Psychologist #2166 (Expires: 2023-08-31)

Psychologist #PSY-005111 (Expires: 2023-02-28)

Reviews

These quotes represent just a few of the many positive reviews that we have received for Dr. Cynthia Regardie. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written by J.A. on Jun 09, 2021 after therapy with Cynthia for 7 months on issues concerning depression, stress, anxiety, sleeping disorders, and self esteem

Dr. Regardie is understanding, compassionate, and is comfortable to talk to. She is very experienced and always has a positive demeanor. She is honest and helped me get through a series of depression and anxiety through this past year. I would strongly recommend her for anyone!

Written by J.E. on Feb 23, 2021 after therapy with Cynthia for 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, anger management, bipolar disorder, coping with life changes, and adhd

Dr. Regardie was great at helping me learn the tools I need to work through my mental health struggles.

Written by P.A. on Feb 02, 2021 after therapy with Cynthia for 8 months on issues concerning relationship issues, intimacy-related issues, and coping with life changes

Dr Regardie has been an amazing therapist! She has helped me tremendously in counseling. I have experienced healing and growth. She has helped me with self-examination while challenging me to pursue a good plan for continued growth.

Written by A.N. on Jan 26, 2021 after therapy with Cynthia for 3 months on issues concerning depression, and stress, anxiety

Great advise and support working through issues. Well versed with a lot of background experience. A+

Written by A.S. on Jan 17, 2021 after therapy with Cynthia for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, eating disorders, self esteem, and anger management

Respectful, understanding, succinct, clear, and never condescending - everything you could want in a therapist.

Written by R.E. on Dec 31, 2020 after therapy with Cynthia for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, eating disorders, and self esteem

Dr. Regardie is the best counselor I've ever worked with! Just in the few months since we began having sessions I've made more progress in recovering from CPTSD than I had before in my entire life! She's very experienced in working with trauma and has a deep understanding of the psychology behind its manifestation and how to heal from it. I highly recommend her and am disappointed I can't continue to work with her due to residing in a state outside her licensing.

Written by C.O. on Dec 31, 2020 after therapy with Cynthia for 1 year and 2 months on issues concerning depression, stress, anxiety, intimacy-related issues, and self esteem

Always appreciate her perspective and insight.

Written by G.E. on Dec 16, 2020 after therapy with Cynthia for 1 month on issues concerning depression, stress, anxiety, family conflicts, grief, eating disorders, self esteem, career difficulties, and coping with life changes

Dr.Regardie is really great
Best therapist I've had!

Written by J.U. on Nov 30, 2020 after therapy with Cynthia for 1 year and 1 month

Cynthia is my lifeline ... she’s amazing!

Written by K.A. on Oct 09, 2020 after therapy with Cynthia for 2 weeks on issues concerning stress, anxiety, sleeping disorders, and coaching

Dr. Regardie is an excellent listener with great pattern recognition, deep knowledge and provides helpful suggestions! She has helped me a great deal with anxiety and other self care topics.

Written by K.R. on Sep 22, 2020 after therapy with Cynthia for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, anger management, coping with life changes, and coaching

Provides multiple perspectives and allows me to feel in a safe space

Written by Y.V. on Sep 20, 2020 after therapy with Cynthia for 3 months on issues concerning depression, stress, anxiety, relationship issues, grief, self esteem, career difficulties, and coping with life changes

Having Dr. Regardie as my counselor has been really helpful. She listens and has good analogies to help me understand how other process life.
Working with her has been very helpful!

Written by S.A. on Jul 31, 2020 after therapy with Cynthia for 3 months on issues concerning depression, stress, anxiety, grief, intimacy-related issues, parenting issues, and self esteem

Dr. Regardie is awesome! She listens and has a lot of insight. Sometimes I feel like she knows exactly what is going on in my mind before I say it. She helps me understand myself and guides me to strategies that help me better myself. I love working with her!

Written by S.U. on Jun 12, 2020 after therapy with Cynthia for 4 months on issues concerning grief, and sleeping disorders

Dr. Regardie has helped me through a very tough time and would recommend her to anyone. She listens to my needs and finds ways to help me manage what's going on in my life.

Written by B.R. on Feb 28, 2020 after therapy with Cynthia for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, self esteem, career difficulties, coping with life changes, and coaching

A++ counselor. Dr. Regardie is a great counselor that has a wealth of knowledge and really gets to understand your situation. Very respectful and overall just a good human being!

Written by D.E. on Feb 10, 2020 after therapy with Cynthia for 4 months on issues concerning grief

She was easy to talk to and it appears she knows her stuff. I'm looking forward to more sessions.

Written by O.L. on Feb 10, 2020 after therapy with Cynthia for 2 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, and adhd

Dr. Regardie has been very helpful! I have a job with long hours and she has made it possible to get the mental health care that I need.

Written by D... on Jan 27, 2020 after therapy with Cynthia for 2 months on issues concerning self esteem

Dr. Regardie has a certain warmth and direct approach that is the perfect combination. Her confidence in me, compassionate and considerate tone, and expertise gave me the relevant tools I needed to move in a positive direction. I didn't know what I was doing when I signed up for this, and I wasn't sure if it would help, but I can confidently say that this is one of the best decisions I've made. And I owe it to Dr. Regardie.

Written by T.E. on Jan 22, 2020 after therapy with Cynthia for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, and parenting issues

Dr. Regardie is equal parts competent and compassionate. She listens well, creates a safe space to process, and provides valuable and practical feedback. Highly recommend!

Written by M.A. on Dec 04, 2019 after therapy with Cynthia for 4 weeks on issues concerning stress, anxiety, relationship issues, self esteem, and coping with life changes

Dr. Regardie has helped me in a lot of ways with self confidence. She offers so much insight and wisdom to make feel understood and known! My conversations with her challenge me to keep making changes for my mental health!

Written by C.Y. on Nov 10, 2019 after therapy with Cynthia for 3 weeks on issues concerning depression, stress, anxiety, and self esteem

Dr. Regardie is personable and knowledgeable. She responds quickly and provides great insight.

Written by H.A. on Oct 29, 2019 after therapy with Cynthia for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, and compassion fatigue

I am so grateful to be matched with Dr. Regardie. She is a very understanding and great listener but also challenges me in a way that has helped me to grow. She is like 75° weather, it’s perfectly balanced you can’t complain about it.

Written by D.I. on Sep 01, 2019 after therapy with Cynthia for 3 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, bipolar disorder, coping with life changes, and adhd

Dr Regardie is such an understanding and helpful person! She does a great job at listening and giving feedback that helps me feel like my thoughts, feelings and actions can be understood by someone. She is extremely efficient.

Written by A.S. on Aug 30, 2019 after therapy with Cynthia for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, eating disorders, self esteem, compassion fatigue, and adhd

Dr. Regardie is very respectful of the patient's request on how the therapy session should run. I have met a lot of therapists in my life who don't care what I'm comfortable with or can't deviate from a path they think is the right path, regardless of my feedback on it. She is a great listener, doesn't make you feel judged, and is incredibly intelligent.

Written by J.E. on Aug 09, 2019 after therapy with Cynthia for 2 weeks on issues concerning relationship issues

Dr. Regardie is the best therapist that I have seen. She absorbs information quickly (I don't like to spend months trying to explain history), asks thought provoking questions, and provides excellent advice.

Work with me!