Marriage and Family Therapist
Registered Drama Therapist
What’s not working in your life right now?
I know; it requires courage to take the first steps towards a change, to begin a journey toward a more fulfilling and happy life. I am here to support and empower you in that. We both know that your situation, your stressors, your concerns and the ways in which you learn are unique to you. And so will be your therapy. We will use modalities like cognitive behavioral therapy, drama therapy, mindfulness and self-compassion to move you toward creating positive change.
Remember, you get to choose how to define yourself, to choose who you are, to choose how you want to show up in life. I will draw upon my many years of experience as a therapist, group facilitator and educator to help you find that path toward a more positive self-definition and the happiness you deserve. I look forward to hearing from you.
And congratulations, you’ve just taken the first step...
Additional areas of focus: Relationship issues, Grief, Compassion fatigue, Self-Love, Women's Issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, Somatic Therapy
CA LMFT 36878
Cynthia made me feel at ease immediately. She is very adept at adjusting to my energy, and going where I want to go. She's also great at not letting me off the hook - though always with compassion.
Written on Mar 25, 2021 after therapy with Cynthia for 2 months on issues concerning coping with life changes
Cynthia is lovely. It was so reassuring to see her welcoming smile first thing on the screen. She was kind and very positive. It was a great experience.
Written on Feb 26, 2021 after therapy with Cynthia for 3 weeks on issues concerning stress, anxiety, family conflicts, eating disorders, sleeping disorders, and self esteem
Cynthia Rogers is a great counselor. She has techniques that are different so it makes counseling more engaging. I would recommend her to my friends.
Written on Feb 17, 2021 after therapy with Cynthia for 2 weeks on issues concerning relationship issues, self esteem, and anger management
Cynthia has been extremely compassionate and intuitive during our sessions. She has helped me manage my expectations of myself, my progress and of therapy in general. I feel we were very well matched and I look forward to our sessions each week.
Written on Jan 20, 2021 after therapy with Cynthia for 2 weeks on issues concerning depression, stress, anxiety, addictions, self esteem, career difficulties, and coaching