I am a Licensed Professional Counselor, licensed in New Jersey with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with life changes, motivation, self-esteem, and confidence.
My therapy approach is humanistic, based on the belief that you are the best person to understand your experiences and needs. I believe in treating anyone with respect and compassion, with unconditional positive regard, and in providing the safe space one needs to be able to express their true thoughts and feelings without the fear of judgement.
I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process!
Additional areas of focus: Career difficulties, Coping with life changes, Abandonment, Communication problems, Forgiveness, Isolation / loneliness, Life purpose
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy
NJ LPC 37PC00626400