I am licensed in Texas with 8 years of professional work experience. I have experience helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. *Please note - My availability for scheduling appointments are Only on Saturdays.
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Compassion fatigue, ADHD, Abandonment, Attachment issues, Blended Family Issues, Body image, Co-morbidity, Codependency, Commitment Issues, Communication problems, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Emptiness, Family of Origin Issues, Family Problems, Forgiveness, Guilt and shame, Hoarding, Hospice and End of Life Counseling, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders , Multicultural Concerns, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Phobias, Postpartum Depression, Post-traumatic stress, Self-love, Social anxiety and phobia, Workplace issues, Young Adult Issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
TX LPC 78894
These quotes represent just a few of the many positive reviews that we have received for Dakota Seale. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Working with Dakota has been such an impactful experience for my life. He is patient, kind, and very knowledgeable on a multitude of things, and always knows how to navigate me through any challenges I am having. Whether it is stressful family issues, work place challenges, or struggles with my anxiety. I can really see the difference in myself since starting therapy with him, and I have accumulated multiple coping strategies that have really changed my life. He has been encouraging and inspires me to want to do the work to see the improvement. This has been the most positive therapy experience I have had. He is amazing!
Written on May 16, 2024 after therapy with Dakota for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and adhd
Very kind, receptive and understanding of financial and emotional situations
Written on Feb 01, 2024 after therapy with Dakota for 2 weeks on issues concerning depression, stress, anxiety, addictions, grief, eating disorders, anger management, and adhd
Very professional. Understands my goals for therapy.
Written on Jan 27, 2024 after therapy with Dakota for 2 weeks on issues concerning addictions, and coping with life changes