Let's move forward together! Sometimes we feel our life is out of control and the first thing we need to do is to identify how and why. Once we can identify how we feel our life is out of control, we can work on the why. Now we can begin to identify what we want our life to be and what we need to do to move forward toward our goals. We will work as a team and I will provide a safe, secure and non-judgemental environment for you to share and explore your world in order to develop goals and a plan to move forward.
I have over thirty years of experience and am licensed in Illinois as a Licensed Clinical Professional Counselor(LCPC), Texas as a Licensed Professional Counselor-Supervisor(LPC-S), and Wisconsin as a Licensed Professional Counselor(LPC). Everyone is unique and the therapy must be tailored to fit the individual.
I have experience working with anxiety, depression and other mood disorders, forgiveness, grief, trauma and abuse, psychosis, life transitions and addictions.
Clinical Approaches: Client-Centered therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy,
Reflective and Reframing
- Stress, Anxiety
- Trauma and abuse
- Self esteem
Addictions , Relationship issues , Family conflicts , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , Aging and Geriatric Issues , Attachment Issues , Control Issues , Divorce and Separation , Emptiness , Forgiveness , Jealousy , Midlife Crisis , Mood Disorders , Obsessions, Compulsions, and OCD , Personality Disorders , Post-traumatic Stress , Self-Harm , Traumatic Brain Injury Read more...
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
UT LCMHC 13000815-6004
ME LCPC CC6810
TX LPC 14908
IL LCPC 180001115
WI LPC 5397-125
These quotes represent just a few of the many positive reviews that we have received for Dale Barrett. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I've been having sessions with Dale for only 3 weeks and they've already helped me more than I ever would have imagined. Dale made me feel unbelievably comfortable from the start and instantly matched my wavelength, which has made it so much easier to share my problems and concerns. Not only that, but she's incredibly knowledgeable and has helped me connect dots I hadn't seen after months and months of thinking by myself. 10/10
She is calm, good listener, and direct to the point ..
This is important because once your therapist understand your position and challenges then you are half the way towards effective therapy ..
I feel lucky to have had the time to work with Dale.
I can’t say enough good about Dale. She’s amazing and I always look forward to speaking with her. She’s a beacon of hope
I have already recommended better help to alot of people and Dale well she's a diamond so I kinda keep her a secret but that being said I would without hesitation recommended her to those of us in need of real therapy.
She’s the first therapist that I feel I’ve had any connection with and can be honest with
I normally don’t last in therapy because I don’t feel like they get me
Tells it like it is.