Let's move forward together! Sometimes we feel our life is out of control and the first thing we need to do is to identify how and why. Once we can identify how we feel our life is out of control, we can work on the why. Now we can begin to identify what we want our life to be and what we need to do to move forward toward our goals. We will work as a team and I will provide a safe, secure and non-judgemental environment for you to share and explore your world in order to develop goals and a plan to move forward.
I have over thirty years of experience and am licensed in Illinois as a Licensed Clinical Professional Counselor(LCPC), Texas as a Licensed Professional Counselor-Supervisor(LPC-S), and Wisconsin as a Licensed Professional Counselor(LPC). Everyone is unique and the therapy must be tailored to fit the individual.
I have experience working with anxiety, depression and other mood disorders, forgiveness, grief, trauma and abuse, psychosis, life transitions and addictions.
Clinical Approaches: Client-Centered therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy,
Reflective and Reframing
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Aging and Geriatric Issues, Attachment Issues, Control Issues, Divorce and Separation, Emptiness, Forgiveness, Jealousy, Midlife Crisis, Mood Disorders, Obsessions, Compulsions, and OCD, Personality Disorders, Post-traumatic Stress, Self-Harm, Traumatic Brain Injury
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
IL LCPC 180001115
WI LPC 5397-125
UT LCMHC 13000815-6004
ME LCPC CC6810
TX LPC 14908
These quotes represent just a few of the many positive reviews that we have received for Dale Barrett. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Dale has been terrific!
Written on Jan 06, 2023 after therapy with Dale for 5 months on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, self esteem, and coping with life changes
I've not got a bad word to say about Dale. Dale has been incredibly helpful and supportive from the first session onwards, always listening carefully and providing incredible insights. I've learned an incredible amount about myself and life as a direct result of my sessions with Dale, and I have no doubt that will continue. Without Dale's help I guarantee I would not be feeling the way I am today and I am incredibly grateful.
Written on Dec 13, 2022 after therapy with Dale for 4 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, coaching, and adhd
Written on Dec 09, 2022 after therapy with Dale for 5 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, anger management, and coping with life changes
She is calm, good listener, and direct to the point ..
This is important because once your therapist understand your position and challenges then you are half the way towards effective therapy ..
Written on Aug 16, 2022 after therapy with Dale for 2 weeks on issues concerning stress, anxiety, relationship issues, sleeping disorders, self esteem, and adhd
Written on Jul 19, 2022 after therapy with Dale for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, career difficulties, bipolar disorder, coping with life changes, coaching,
I have already recommended better help to alot of people and Dale well she's a diamond so I kinda keep her a secret but that being said I would without hesitation recommended her to those of us in need of real therapy.
Written on Jun 22, 2022 after therapy with Dale for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, anger management, bipolar disorder, compassion fatigue, and adhd