I’m a qualified and experienced therapist here on BetterHelp.
I can help you with a range of issues including depression, anxiety, relationships, trauma, grief, and more.
Therapy is a space that is fully focused on you — your experiences, your relationships, the challenges you have faced, and the direction you want your life to move in. My role is to provide a supportive and non-judgmental environment where you can explore these parts of your life openly and at your own pace.
I take a personalised approach to therapy, recognising that your story and needs are unique. Together, we can work toward greater understanding, healthier coping strategies, and meaningful personal growth.
If you are looking for a safe space to talk and be heard, I’m here to support you. Reaching out for support is an important first step, and I would be honoured to walk alongside you in that process.
Additional areas of focus: Attachment issues, Autism and Asperger Syndrome, Body image, Communication problems, Control issues, Family problems, Forgiveness, Guilt and shame, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Phobias, Post-traumatic stress, Process addiction (porn, exercise, gambling), Self-harm, Self-love, Sexuality, Social anxiety and phobia, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy
BACP Therapist - Registered Member MBACP #409956
These quotes represent just a few of the many positive reviews that we have received for Dale Connelly. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
He is a good therapist, give a lot of freedom to you in therapy which was hard to get used to but is good, would recommend him
Written on Feb 06, 2026 after therapy with Dale for 2 weeks on issues concerning depression, intimacy-related issues, self esteem, and coping with life changes
I’ve only had a few sessions with Dale but I really appreciate his personable skills and how quickly he made me feel at ease with his openness. Talking to him has been pretty easy despite the tough conversations we’ve had. I really do look forward to receiving his support every week.
Written on Jan 26, 2026 after therapy with Dale for 2 weeks on issues concerning stress, anxiety