As a licensed therapist in Florida, I specialize in supporting individuals navigating complex emotional landscapes. My professional journey is rooted in understanding and addressing mental health challenges such as depression, anxiety, stress, relationship dynamics, and trauma recovery.
With a deep commitment to culturally responsive care, I create a compassionate and affirming therapeutic space where clients can explore their experiences and develop meaningful strategies for healing. My approach is collaborative and person-centered, recognizing that each individual's path to wellness is unique.
Drawing from evidence-based practices, I work alongside clients to build resilience, enhance emotional understanding, and cultivate sustainable coping mechanisms. My goal is to empower you to reconnect with your inner strength and navigate life's challenges with greater confidence and clarity.
I believe in the transformative power of therapy and am dedicated to supporting your personal growth and emotional well-being. Together, we can work towards creating positive, lasting change in your life.
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Grief, Anger management, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Attachment issues, Autism and Asperger Syndrome, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Dissociation, Drug and alcohol addiction, Emptiness, Family of origin issues, Fatherhood issues, Fertility issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Money and financial issues, Mood disorders, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Social anxiety and phobia, Somatization, Women's issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Systemic Therapy
FL LMHC MH20946