As a licensed therapist in New York, I specialize in supporting individuals navigating complex life transitions, personal growth, and emotional challenges. My approach centers on empowering clients to develop self-love, improve communication, and overcome barriers that prevent personal fulfillment.
I bring expertise in addressing workplace dynamics, women's issues, career difficulties, and the nuanced emotional experiences of professional and personal life transitions. My practice focuses on helping clients work through feelings of isolation, shame, and impulsivity while building stronger self-understanding and resilience.
Drawing from a trauma-informed and culturally responsive framework, I create a compassionate space where clients can explore their unique experiences. Whether you're struggling with body image, financial stress, relationship challenges, or seeking greater life purpose, I'm committed to walking alongside you with empathy and professional guidance.
Additional areas of focus: Family conflicts, Coping with grief and loss, Anger management, Aging and geriatric issues, Body image, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Emptiness, Family problems, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Postpartum depression, Pregnancy and childbirth, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-love, Women's issues, Workplace issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing
NY LCSW 089400
SC LISW-CP 15033
TX LCSW 114708