I'm Dana Donovan, a therapist with a decade of experience supporting individuals through life's most challenging moments. I specialize in helping people navigate depression, anxiety, stress, grief, and low self-esteem, as well as the transitions and life changes that can feel overwhelming.
My approach is grounded in compassion and collaboration. I believe that therapy works best when you feel truly heard and supported—not judged. I draw on evidence-based practices to help you build coping skills, process difficult emotions, and reconnect with your sense of self-worth.
Whether you're facing a significant loss, managing persistent worry, or working through a major life transition, I'm here to walk alongside you. I create a safe, respectful space where you can explore what's happening in your life at your own pace.
Taking the step to seek support takes real courage, and I'm honored to be part of your journey toward healing and growth.
MA LICSW LICSW122114