As a licensed therapist in Minnesota, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients address challenges like depression, anxiety, relationship dynamics, and personal growth. I have extensive experience working with diverse populations, including older adults, veterans, and individuals struggling with addiction, self-esteem, and life transitions.
My therapeutic practice focuses on creating a compassionate, non-judgmental space where clients can explore their deepest challenges. I'm particularly skilled in addressing issues such as social anxiety, workplace stress, midlife transitions, and interpersonal communication. My goal is to empower clients to develop stronger self-understanding, build resilience, and create meaningful personal change.
Drawing from evidence-based practices, I work collaboratively with clients to unpack complex emotions, heal from past experiences, and develop healthier coping strategies. Whether you're dealing with mood disorders, relationship difficulties, or seeking greater personal insight, I'm committed to supporting your unique journey toward emotional wellness and self-discovery.
Additional areas of focus: Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Career difficulties, Coping with life changes, Compassion fatigue, Attachment issues, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Mood disorders, Narcissism, Panic disorder and panic attacks, Phobias, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Sexuality, Social anxiety and phobia, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Imago Relationship Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems, Systemic Therapy
MN LMFT 1619
These quotes represent just a few of the many positive reviews that we have received for Dr. Dan Moen. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Dr. M is awesome and I so greatly appreciate him and the help I receive
Written on Apr 24, 2024 after therapy with Dan for 5 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, and adhd
Dr Moen has been great to work with. Great to talk through a variety of thoughts, issues and concerns and resolving down to helpful and useful perspectives
Written on Sep 14, 2023 after therapy with Dan for 3 weeks on issues concerning depression, stress, anxiety, parenting issues, self esteem, coaching, and adhd
Dr Moen does a great job and meets you where you are at with practical skills and knowledge to improve
Written on Sep 05, 2023 after therapy with Dan for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, anger management, and adhd