I’m a Licensed Clinical Mental Health Counselor in North Carolina who works with adults navigating a variety of concerns like anxiety, depression, trauma, relationship issues, and life transitions. I focus on creating a supportive, nonjudgmental space where clients can feel safe being honest and vulnerable. My goal is to help people understand themselves better, develop practical tools, and create meaningful change in their lives.
I enjoy working with a wide range of people who are ready to explore their story and find healthier ways to cope, connect, and grow. My clients come from all walks of life and often bring complex experiences, whether it’s trauma, anxiety, relationship struggles, identity questions, or simply feeling stuck. What they have in common is a desire for real change and a willingness to be honest, even when it’s hard. I offer a grounded, compassionate space to unpack what’s heavy and work toward clarity, confidence, and peace.
I don’t think of myself as unique, but I know I’m effective. I’ve seen the tools and therapies I use make a real difference for people, and that’s what matters to me. I focus on being present, honest, and consistent in my work, and I believe therapy works best when there’s a solid connection and a willingness to grow. I meet clients where they are, and I stay focused on what actually helps, not just what sounds good in theory.
Additional areas of focus: Attachment issues, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Divorce and separation, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Panic disorder and panic attacks, Post-traumatic stress, Social anxiety and phobia, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
NC LCMHC 15340
These quotes represent just a few of the many positive reviews that we have received for Daniel Harmon. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Very understanding but I also love that he honestly gets to the point as cuts the BS
Written on May 30, 2025 after therapy with Daniel for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, and self esteem
Dan has been a great resource and has helped me greatly after just one session with his expertise and insight. Looking forward to working with him more.
Written on May 29, 2025 after therapy with Daniel for 2 weeks on issues concerning depression, stress, anxiety, addictions, self esteem, anger management, and career difficulties