I am a Licensed Mental Health Counselor (LMHC) who is dedicated to empowering individuals to take actions that will move them closer to their goals and values. These values guided changes many times lead to an improvement in mental health and overall wellness. I have extensive experience implementing clinically tested and evidence based interventions . I have collaborated with clients seeking help for various concerns such as anxiety, depression, addictions, eating disorders, relationship concerns, adjustment disorders and impulse control issues.
My counseling style is integrated and collaborative. I promote a supportive, nonjudgmental space for my clients that is conducive to values guided changes and self-awareness in my clients lives. My approach combines acceptance commitment therapy (ACT), mindfulness, cognitive-behavioral, psycho dynamic and relational counseling.
In many cases, it may fee difficult or overwhelming to identify our goals, and the actions needed to get there. It takes insight, willingness and dedication to move in the direction of a more fulfilling life. If you feel you are ready to make meaningful changes, I am here to support you during your journey.
I look forward to working with you!
Areas of Focus:
- Stress, Anxiety
- Self esteem
I also have experience in Addictions, Trauma and abuse, Grief, Intimacy-related, Eating, Anger, Career
LMHC #mh11792 (Expires: 2019-03-31)
Daniela is extremely supportive, attentive, offers me a variety of communication options and, incredibly, remembers all the little details - including names of family members and friends - and to ask about all aspects of things that concern me, even if I haven't brought them up. She has a friendly, easy and non-judgmental manner that makes me feel like I can open up and discuss anything during sessions. I'd absolutely recommend working with Daniela.
First therapist I’ve ever had that validates my thought process. She listens intently and picks up on things I didn’t think she would. She remembers the key players in my life so it’s nice knowing when I’m talking about them, she knows and recalls them. She is super easy to talk to and I always look forward to our sessions.
I got a good one!!!
Daniela is my new BFF. She's there for me, she understands me, and she can call me out when needed because sometimes, we need someone we trust to call us out on our own bullsh*t. I know that counseling is only supposed to be temporary, but she's so good at it, that I don't ever want it to stop!
Daniela is very helpful, caring and reliable. She has very resourceful answers to all my questions. She has helped me greatly with my relationship, life goals, values and my mental health. I would recommend her. She is great!
I have known Daniela for 4 months now. She helped me greatly with my relationship, transitioning to a new job, as well as mental health. I appreciate her attention to detail and memory, she remembers all people I mentioned (even if only once). I have recommended BetterHelp to a couple of friends and coworkers because of my experience with her. Thank you, Daniela.
Daniela has been very helpful providing resources and her attention when I need. I felt like I had access to her when I needed. Her understanding of my issues were immediate and our live sessions productive. Would recommend Daniela to my friends or anyone who wants to learn more about themselves!
Daniela is doing a great job helping me with my personal therapy goals. I wish I would have started this process a long time ago.
Daniela has been great. She listens to me....when I don't check in for a while....she does. She finds ways of helping you any way she can. She's great.
Daniela is great therapist. It is very obvious that she cares about understanding and helping you to solve the problems that you are going through. She puts priority on live sessions which I found very beneficial. Overall, she is very professional and I would definitely recommend her!
I have been working with Daniela for a short time but she always listens, and is very intuitive with what I am trying to explain. I would recommend her to anybody. She is great!
Daniela is amazing!! In between our live chats, she is always quick to respond to any emails I send. It only has been three weeks but she is already changing my life!!