I am a Licensed Mental Health Counselor with over 15 years of experience. I have an extensive background with addictions, depression, anxiety, and trauma. I also work with personality disorders and those who will benefit from DBT skills.
I believe that as a therapist I help you to become the best version of yourself. My job is to give you the skills to manage difficulties when they occur. Situations occur that you may not feel equipped to handle. Let me give you support to help you get through and gain insight about yourself and your ability to handle things in the future. I provide a comfortable and non-intrusive environment. I work with people to help them develop a strong sense of self, learn to have healthier relationships, learn mindfulness, distress tolerance skills and other ways to regulate their emotions, reduce anxiety and learn to be less impulsive. If you have moments when you think you should reach out for help or support, even if the thoughts are fleeting, I encourage you to reach out to me for support.
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Grief, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, ADHD, Attachment issues, Co-morbidity, Control issues, Dependent Personality, Domestic Violence, Drug and Alcohol Addiction, Emptiness, Expats, Family of Origin Issues, Family Problems, Forgiveness, Guilt and shame, HIV / AIDS, Impulsivity, Isolation / loneliness, Mood disorders , Narcissism, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Personality Disorders, Phobias, Post-traumatic stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sex Addiction, Social anxiety and phobia, Trichotillomania, Women's issues, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
FL LMHC MH12256
These quotes represent just a few of the many positive reviews that we have received for Daniele Trevathan. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Excellent therapist
Written on Jul 06, 2024 after therapy with Daniele for 10 months on issues concerning depression
Daniele has been such a wonderful therapist so far. She has a great sense of humour, makes me feel super comfortable and like a real person, not like another number, and she asks the right type of questions to get things out. I would 100% recommend Daniele as a therapist as she is very professional, knowledgeable and really has a lot to offer. What a blessing!
Written on Jun 18, 2024 after therapy with Daniele for 2 weeks on issues concerning stress, anxiety, sleeping disorders, and self esteem
I’ve been seeing Danielle for therapy, and she has been incredibly supportive throughout my journey. She listens attentively, offers insightful advice, and always makes me feel heard and understood. Her compassionate approach and dedication have made a significant positive impact on my life. I highly recommend Danielle to anyone seeking a caring and supportive therapist.
Written on Jun 11, 2024 after therapy with Daniele for 9 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, self esteem, anger management, coping with life changes, and adhd
I have only had 2 sessions with Daniele at this point, but right from the start, I felt comfortable with her and able to speak freely. We have just scratched the surface and the hard stuff is yet to come, but I look forward to each appointment, and people already say they see a difference in me. Thank you, Daniele.
Written on May 29, 2024 after therapy with Daniele for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, and adhd
Daniele has been my therapist for about 9 months. In that time, her support has had a huge impact on my life. When I started therapy, I had a lot of anxiety about almost everything and I was going through a lot of changes in my life that scared me. She helped me navigate those changes, tackle new challenges, and overcome hurdles and things that had held me back for a long time. I've grown so much over the past 9 months because of her. I don't feel anywhere close to as anxious as I was and I feel a lot more equipped to face upcoming situations.
Written on May 10, 2024 after therapy with Daniele for 8 months on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, and coping with life changes
It’s been a wonderful journey to speak, have someone actively listen and helps me see all of my word vomit in a new perspective.
She’s great!
Written on Nov 30, 2023 after therapy with Daniele for 2 months on issues concerning depression, stress, anxiety, addictions, self esteem, and coping with life changes