Therapist Danielle Montano Photo

Danielle Montano, BACP

Stress, Anxiety Relationships Intimacy Eating disorders Self esteem, Motivation
Video Phone Live Chat Messaging

About me

I am a registered member of the BACP and an NCS accredited counsellor with 4 years post-qualified experience, working with a Humanistic approach to help people grow towards their full potential.

Each person has their own unique way of looking at the world which impacts the choices and actions we take. I’m here to help you better understand who and how you became who you are so that you’re able to make the right choices for yourself.

With respect for autonomy & free will, I offer a safe space to work towards Personal Growth.

1st BA (Hons) Humanistic Counselling
MSc Psychology
Mindfulness Practitioner
Certified Life Coach

Professional experience

3yrs in practice
Stress, Anxiety Relationships Intimacy Eating disorders Self esteem, Motivation

Additional areas of focus: Addictions, LGBT, Family conflicts, Grief, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Depression, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Attachment issues, Autism and Asperger Syndrome, Blended Family Issues, Body image, Codependency, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Dissociation, Divorce and separation, Domestic Violence, Eating and Food-Related Issues, Family Problems, Gender Dysphoria, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders , Narcissism, Personality Disorders, Polyamory / Nonmonogamous Relationships, Postpartum Depression, Pregnancy and childbirth, Process addiction (porn, exercise, gambling), Self-Harm, Self-love, Sex Addiction, Sexual Assault and Abuse, Sexual Dysfunction, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues

Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

Credentials information

BACP Therapist - Registered Member MBACP #389145

Reviews

These quotes represent just a few of the many positive reviews that we have received for Danielle Montano. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Dani is an excellent therapist, she makes me feel safe and seen and I always come away from our sessions with new insight. I’m so glad I started therapy with Dani and I would highly recommend her to someone else.

Written on Apr 23, 2024 after therapy with Danielle for 2 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, eating disorders, self esteem, coping with life changes, and compassion fatigue

Second to non. The focus she gives my thoughts, helps me reason through my thoughts/experiences and helps me prioritise actions required to support me moving forward.

Written on Jan 24, 2024 after therapy with Danielle for 5 months on issues concerning depression, stress, anxiety, family conflicts, eating disorders, self esteem, and coping with life changes

Dani has been helpful. From the first instance I didn‘t feel like I was in a traditional therapy context and I think I super needed that. Dani is good at listening and making me feel understood and she also asks a lot of questions. I genuinely feel like she enjoys me and my process, which personally make me feel seen. I think Dani is the therapist I didn‘t know I needed. (Probably the best way to sum up my experience in one sentence)

Written on Oct 02, 2023 after therapy with Danielle for 2 months on issues concerning stress, anxiety, addictions, trauma and abuse, career difficulties, and compassion fatigue

From the start I felt great affinity with Danielle. She is a great listener and offers support in a very insightful manner. She responds to journal entries promptly, and is always available for additional help and support.

Written on Sep 02, 2022 after therapy with Danielle for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, eating disorders, and self esteem