"It's a good day to have a good day". This quote hangs in my office and serves as a reminder that you can take control of your day and how it is perceived. Today is a new beginning and an opportunity for change.
I am a licensed mental health counselor (LCMHC) with several years of experience in treating a variety of mental health diagnoses, including depression, anxiety, and PTSD. I have almost 10 years of experience working with adolescents and teenagers and have attended several evidence-based trainings specific to children's mental health. I also have extensive training in trauma work and cognitive-behavioral therapy. At this time, my work is focused on children 12+, adults, and couples.
My approach to counseling is patient-driven. I believe that in order for counseling to be effective, my clients need to feel safe and have trust in our working relationship. Therapy isn't about being told what to do and using a "one size fits all" approach to happiness. It's about guiding you to discover what you need and working together to meet your goals. I'm here to listen to your needs and develop goals that we can work on together.
Additional areas of focus: Addictions, LGBT, Relationship issues, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Self esteem
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
NH LCMHC 2020
ME LCPC CC4751
Danielle has done an amazing job at keeping me level and giving me advice and ideas. On top of that, she listens to my long rants and even though it’s only through text, her words reach me well. While I still struggle day to day, I’m able to find some comfort and growth when and after speaking with her.
Written on Jun 09, 2023 after therapy with Danielle for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, eating disorders, sleeping disorders, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
Danielle is concerned and professional
Written on Oct 18, 2022 after therapy with Danielle for 11 months on issues concerning stress, anxiety, sleeping disorders, self esteem, coping with life changes, coaching, and adhd
Amazing and easy to talk too
Written on Apr 05, 2022 after therapy with Danielle for 4 months on issues concerning stress, anxiety, depression, self esteem, and coping with life changes
Danielle is the best. I couldn't be happier with the support she provides me. She has helped me grow and been there for me while my life changed in so many ways the past couple of years. I was lucky to have been matched with her.
Written on Dec 17, 2021 after therapy with Danielle for 3 years on issues concerning stress, anxiety, grief, and coping with life changes
Wonderful, very helpful, and a great listener.
Written on Nov 22, 2020 after therapy with Danielle for 3 weeks on issues concerning depression, stress, anxiety, self esteem, career difficulties, coping with life changes, and adhd
Absolutely incredible. Danielle helped me change my mindset and my habits to make myself feel better and become more productive than ever before.
Written on Nov 20, 2020 after therapy with Danielle for 2 months on issues concerning depression, stress, anxiety, relationship issues, grief, coping with life changes, and adhd