As a licensed therapist in Utah, I bring nearly two decades of dedicated experience supporting individuals through life's complex challenges. My professional approach centers on helping clients navigate stress, depression, anxiety, grief, and self-esteem concerns with compassionate, personalized care.
I specialize in supporting my clients through unique emotional landscapes, focusing on areas like communication challenges, life purpose exploration, and healing from guilt and shame. My work deeply honors the intricate experiences of caregivers, individuals managing ADHD, and those wrestling with codependency and impulsivity.
Drawing from evidence-based practices, I aim to support your journey with genuine empathy, respect, and professional expertise. Together, we can explore your strengths, address underlying emotional patterns, and cultivate meaningful, sustainable change.
Additional areas of focus: Caregiver issues and stress, Codependency, Communication problems, Guilt and shame, Impulsivity, Life purpose, Mood disorders, Self-love, Somatization, Women's issues, Workplace issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems
UT LCSW 6623405-3501
These quotes represent just a few of the many positive reviews that we have received for Danna Russell. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Danna has been great, she listens and waits to draw conclusions which I really appreciate.
Written on Dec 19, 2025 after therapy with Danna for 3 weeks on issues concerning stress, anxiety, self esteem, career difficulties, and adhd