I am licensed in the UK with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & anger management. I also have experience working with motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Parenting issues, Career difficulties, Bipolar disorder, Depression, Coping with life changes, Coaching, ADHD
Clinical approaches: Client-Centered Therapy, Existential Therapy, Gottman Method, Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Systemic Therapy
BACP Therapist - Registered Member MBACP #52313
These quotes represent just a few of the many positive reviews that we have received for Daryl Tose. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I had a very positive experience with Daryl. From the first session, he created a safe, calm, and welcoming environment where I felt comfortable opening up. He listened carefully, without judgment, and showed genuine understanding and empathy.
His approach was professional, thoughtful, and supportive, while also helping me challenge unhelpful patterns and gain new perspectives.
I felt respected and supported throughout the process, and the sessions were genuinely helpful. I would highly recommend him to anyone looking for a compassionate, skilled, and effective counsellor.
Written on Feb 06, 2026 after therapy with Daryl for 1 month on issues concerning stress, anxiety, and coping with life changes
Daryl has been a great help and supported me in finding effective tools and techniques to manage my mental health. It was very easy to talk to Daryl, he was able to put me at ease and enabled me to get the most out of our sessions.
Written on Feb 27, 2025 after therapy with Daryl for 1 month on issues concerning depression, stress, anxiety, self esteem, career difficulties, coping with life changes, and coaching
Daryl is an excellent therapist who has helped me with my bipolar and processing trauma. He listens well and adapts to your needs.
Written on Sep 26, 2024 after therapy with Daryl for 6 months on issues concerning depression, stress, anxiety, trauma and abuse, and bipolar disorder
I came into therapy not knowing what I was looking to get out of it. Daryl has been very accommodating in listening and understanding where I've been at mentally, offering advice which I'm actively using. I would recommend Daryl.
Written on Jul 19, 2023 after therapy with Daryl for 3 weeks on issues concerning stress, anxiety, sleeping disorders, and career difficulties