I am Datonna Cross and I am so glad you are here! I learned long ago that time does not heal us in-and-of itself, but rather it's what we do with that time that makes all of the difference. Whether navigating a difficult life transition, loss, relationship struggles or trying to manage symptoms of depression, anxiety, trauma, addiction...now will always be the perfect time to start or continue on your journey to healing. I specialize in holistic and integrative therapeutic approaches to include Mindfulness Practices, Cognitive Behavioral Therapy, Cognitive Processing Therapy, Solution-Focused Therapy and other methods necessary to provide comprehensive treatment to address each client as whole (mind and body). I have more than 10 years of experience learning to understand and treat a multitude of mental health conditions and unexpected life circumstances. I have served people of all walks of life and meet each client where they are without judgment and assist in creating a road map from where each client is-to where they want to be.
Additional areas of focus: Relationship issues, Family conflicts, Grief, Intimacy-related issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Attachment Issues, Communication Problems, Coping with Natural or Human-Caused Disaster, Divorce and Separation, Domestic Violence, Drug and Alcohol Addiction, Family Problems, First Responder Issues, Guilt and Shame, Life Purpose, Military and Veterans Issues, Multicultural Concerns, Panic Disorder and Panic Attacks, Paranoia, Personality Disorders, Post-traumatic Stress, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Self-Harm, Self-Love, Sexual Assault and Abuse, Social Anxiety and Phobia, Young Adult Issues
OK LPC 10891
AR LPC P1902017
She's pretty great! I can really have a non judgemental conversation and good feedback on how to work on my situations.
Written on Feb 24, 2023 after therapy with Datonna for 2 weeks on issues concerning depression, and stress, anxiety
A wonderful therapist with direct and accurate insight. Very helpful
Written on Feb 08, 2023 after therapy with Datonna for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, anger management, bipolar disorder, coaching, compassion fatigue, and adhd