Therapist David Shirly Photo

David Shirly, LMHC

Stress, Anxiety Addictions Relationships Anger management Depression
Video Phone Live Chat Messaging

About me

I am a licensed therapist in Florida dedicated to supporting individuals through complex emotional landscapes. My professional approach centers on helping clients navigate challenges like depression, anxiety, relationship dynamics, and personal growth. I specialize in addressing issues such as social anxiety, workplace stress, life transitions, and interpersonal communication.

My therapeutic practice is deeply compassionate and tailored to each individual's unique experiences. I focus on empowering clients to develop self-love, overcome isolation, and rediscover their sense of purpose. Whether you're struggling with mood disorders, relationship difficulties, or seeking personal transformation, I provide a supportive environment for meaningful healing and growth.

Drawing from evidence-based practices, I work collaboratively with clients to develop practical strategies for managing stress, building resilience, and creating positive life changes. My goal is to help you understand yourself more deeply, develop healthier coping mechanisms, and move towards a more fulfilling life.

Professional experience

10 yrs in practice
Stress, Anxiety Addictions Relationships Anger management Depression

Additional areas of focus: Trauma and abuse, Intimacy-related issues, Sleeping disorders, Parenting issues, Self esteem, ADHD, Attachment issues, Avoidant personality, BDSM, kink, and alternative sex culture, Body image, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family problems, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Money and financial issues, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Phobias, Post-traumatic stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexual dysfunction, Smoking / vaping cessation, Social anxiety and phobia, Workplace issues, Young adult issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

FL LMHC MH18828

Reviews

These quotes represent just a few of the many positive reviews that we have received for David Shirly. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

David feels like the perfect balance between a consonant professional but with an froendly approachableness. You respect his opinions and his thought process a lot.

Written on Nov 25, 2025 after therapy with David for 1 month on issues concerning depression, stress, anxiety, addictions, eating disorders, sleeping disorders, self esteem, career difficulties, and adhd

David is super relatable, easy to talk to, and offers a lot of great help and advice to help handle and deal with your situation. He's taught me a lot about how to help myself and become a better person for those around me and internally

Written on Nov 20, 2025 after therapy with David for 2 months on issues concerning depression, relationship issues, and trauma and abuse

He's so understanding but will also question you. It's in a respectful way though. He's not a therapist that will just agree with everything he is challenging.

Written on Nov 14, 2025 after therapy with David for 7 months on issues concerning depression, stress, anxiety, intimacy-related issues, self esteem, and adhd

Since meeting with David, I have every confidence he will be available for consultation when it's necessary . We discussed what was bothering me and making me anxious; which none of the therapists in my past pointed that out. I felt good about the session in so much as, my usual habit was to backslide into my comfort zone and take 2 steps backwards. I didn't do it this time. That is progress for me.

Written on Oct 29, 2025 after therapy with David for 1 month on issues concerning eating disorders

David is a true professional that understands my current and future needs as someone new to therapy and who receives help outside of therapy as well. He is honest, and guides me through various aspects of my life to find areas of improvement and create action plans against them. When we have achieved a goal, we celebrate and are honest about what next steps are and what risks could be involved. I highly recommend David.

Written on Sep 18, 2025 after therapy with David for 2 months on issues concerning depression, stress, anxiety, addictions, and self esteem

David is fantastic!

Written on Sep 16, 2025 after therapy with David for 3 weeks on issues concerning stress, anxiety, and addictions