I am a licensed psychologist in both Kansas and Utah with 8 years of clinical experience. Previously, I have worked with clients on stress management, anxiety, coping with grief, coping with loss, depression, coping with life changes, concentration, & memory as well as many other areas. I believe in treating everyone with respect, sensitivity, and compassion. I primarily use an Acceptance and Commitment based approach but will tailor our dialog and treatment plan to meet your specific needs. We will spend time focusing on consistency rather than motivation and the importance of that. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Stress, Anxiety, Relationship issues, Family conflicts, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Bipolar disorder, Depression, Coping with life changes, Compassion fatigue, Abandonment, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Communication problems, Control issues, Divorce and separation, Impulsivity, Isolation / loneliness, Life purpose, Money and financial issues, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Social anxiety and phobia
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Trauma-Focused Therapy, Systemic Therapy
UT Psychologist 13005311-2501
KS Psychologist LP 03440