It takes courage to recognize that you can benefit from the help of a professional and courage to seek that help. In taking that first step you are closer to gaining the clarity and support that you need to find the best solutions for you and your life.
As a solution-focused therapist, my goal is that our work together will help you uncover your own wisdom in finding the solutions that you are seeking and then identify the next best steps to resolving the challenges that have you feeling stuck and confused. My approach is to create both a sense of safety and curiosity in our work together through respect, kindness, and compassion.
I am a Licensed Marriage and Family Therapist, and have been providing psychotherapy services for over 15 years. I have worked with individuals, couples, and groups with a wide range of life challenges including depression, anxiety, relationship issues, parenting problems, and substance abuse.
I look forward to working with you!
Additional areas of focus: Addictions, Grief, Sleeping disorders, Anger management, Career difficulties
WY LMFT 178