I am a Cognitive Behavioral Therapy (CBT) counselor and I use a structured, goal-oriented professional approach. I help clients identify and modify negative thought patterns and behaviors to improve emotional regulation. We work collaboratively, often using techniques like cognitive restructuring and homework to treat issues such as anxiety, depression and other diagnoses by focusing on the present.
Additional areas of focus: Communication problems, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Self-love, Social anxiety and phobia
TX LPC 92537
These quotes represent just a few of the many positive reviews that we have received for Dawn Butterfield. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She always helps me when I need to reschedule and is very flexible with me
Written on Jun 24, 2026 after therapy with Dawn for 2 months on issues concerning stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, and coping with life changes