Over the past 18 years I have had the opportunity to work with children, adults, couples, and families from many walks of life in many different settings. Whether it be in the outpatient, inpatient, or residential setting, I have strived to meet people on their level, to address the issues most pressing in their lives so they can start each day as a stronger and more focused.
No matter the concern, whether it be emotional, interpersonal, family, or occupational, I work with my clients to identify their goals and to agree upon a plan to address each. I feel it is crucial that the client be involved and guide the decision making, and I am there to provide the tools and support to get to their personal goals.
I have a strong background in crisis work, suicidal behavior, emotional impairment, serious mental illness, and family dynamics for which I tend to approach using an eclectic approach which personalizes therapy. I look forward to the opportunity to work with my clients and to help them understand they can achieve their goals and they can improve their life.
Additional areas of focus: Addictions, LGBT, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Compassion fatigue, Abandonment, Aging and Geriatric Issues, Attachment issues, Blended Family Issues, Caregiver issues and stress, Co-morbidity, Codependency, Commitment Issues, Communication problems, Control issues, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Emptiness, Family Problems, First Responder Issues, Forgiveness, Guilt and shame, Hoarding, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Military and Veterans Issues, Mood disorders , Multicultural Concerns, Narcissism, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality Disorders, Phobias, Postpartum Depression, Post-traumatic stress, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sex Addiction, Sexual Assault and Abuse, Sexual Dysfunction, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
VA Psychologist 0810004687
These quotes represent just a few of the many positive reviews that we have received for Dr. Deanna Little. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Dr. Deanna is great. I feel very comfortable speaking to her about my vulnerabilities and she has offered me great insight into my problems.
Written on May 13, 2022 after therapy with Deanna for 2 months on issues concerning stress, anxiety, relationship issues, grief, and self esteem
Dr. Little is great!
Written on May 04, 2022 after therapy with Deanna for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, anger management, coping with life changes, and adhd
Dr. Little is compassionate, kind, and also keeps things so real and connective. I didn’t expect to find a therapist that I liked on the first round, but I adore her! She approaches things with the kind of balance I need - listening, honest labelling / calling me out when I need it most, and is just exceptionally attuned to my concerns and worries. I have had so much productive growth as a result of our dynamic! I feel so seen and understood. Highly recommend her!
Written on Apr 28, 2022 after therapy with Deanna for 2 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, coping with life changes, and coaching
Dr. Little has been an amazing Therapist this past couple of months. She is experienced, very compassionate, and responsive. I was going through different issues in my life and she helped me through it with great empathy and support. She is wonderful and I would definitely recommend her. Thanks once again Dr.Little.
Written on Apr 25, 2022 after therapy with Deanna for 2 months on issues concerning depression, stress, anxiety, family conflicts, self esteem, coping with life changes, and coaching
Dr Little is compassionate and very helpful in her counseling. She is very accommodating to my busy schedule and when I need to talk.
Written on Apr 21, 2022 after therapy with Deanna for 2 weeks on issues concerning stress, anxiety, relationship issues, and family conflicts
Dr. Little is very experienced, knowledgeable and understanding. I don't feel like she's forcing an agenda or a "get over it and move on" position. Very understanding about my situation and listens well. She also gives excellent insight into my circumstances.
Written on Apr 21, 2022 after therapy with Deanna for 1 month on issues concerning depression, stress, anxiety, family conflicts, and compassion fatigue