I am a Licensed Clinical Professional Counselor (LCPC) in Illinois with over 10 years of professional work experience in the mental health field, and I have been working with clients seeking individual therapy for the past 7 years. I have experience in helping clients who struggle with anxiety and depression, stress, body image issues, & self-esteem struggles. I believe in a collaborative approach to counseling as well as treating everyone with respect, sensitivity, and compassion. Taking the first step to seeking a more fulfilling and happier life takes courage, and I am here to support you in that process. I look forward to working together to create a treatment plan to meet your unique and specific needs.
Additional areas of focus: Addictions, LGBT, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, ADHD, Body image, Caregiver issues and stress, Communication problems, Control issues, Eating and food-related issues, Forgiveness, Guilt and shame, Life purpose, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Self-harm, Self-love, Women's issues, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy
IL LCPC 180.014530