I understand societal stigma makes it hard to seek professional help, but you've identified a community here willing to help. I would like to work with you on your journey towards a more productive, healthy life. My name is Debbie Breckenridge and I am a licensed professional counselor with 22 years of specialized training and experience in inpatient/residential and outpatient settings. I have worked with diverse cultures, ethnicities and gender identities in the treatment of trauma, mood and anxiety disorders, severe mental illness, addictions, and self-injurious behaviors. I will provide support, validation, and advocacy while promoting growth and belief in one's strengths.
Everyone experiences difficult times and situations. I approach each session with compassion, acceptance and understanding, with an aim to create a safe and non-judgmental environment. We will work together to tailor what is necessary to help you reach your therapeutic goals. I look forward to working with you.
Additional areas of focus: Addictions, LGBT, Relationship issues, Grief, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Attachment Issues, Blended Family Issues, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and Separation, Family Problems, Gender Dysphoria, Isolation / Loneliness, Life Purpose, Mood Disorders, Multicultural Concerns, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Paranoia, Post-traumatic Stress, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Self-Harm, Sexual Assault and Abuse, Sexuality, Social Anxiety and Phobia, Women's Issues, Workplace Issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
AL LPC 2560
I have had several therapists and didn’t like them, I found BetterHelp and then found Debbie Breckenridge and I have been happier and feel like I’m actually getting help
Written on Jul 14, 2022 after therapy with Debbie for 2 months