My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I am committed to establishing trust to lay the foundations for you to achieve effective change and growth that you require. My approach combines cognitive-behavioral and humanistic .
I understand the importance of finding a counsellor that you can trust and feel comfortable with. It can feel daunting and nerve-racking to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
- Stress, Anxiety
- Trauma and abuse
- Self esteem
Addictions , LGBT , Relationship issues , Family conflicts , Intimacy-related issues , Sleeping disorders , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , Compassion fatigue , ADHD , Adoption and Foster Care , Aging and Geriatric Issues , Attachment Issues , Chronic Pain Illness and Disability , Guilt and Shame , Midlife Crisis , Mood Disorders , Post-traumatic Stress , Pregnancy and Childbirth , Self-Harm , Sexual Dysfunction , Sexuality , Women's Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
These quotes represent just a few of the many positive reviews that we have received for Debora Gardner. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I feel some weight has been lifted knowing I have support. Already have confidence that I will benefit from my Debora my therapist coaching.
Debora is fab! So lucky to have found a therapist I clicked with on the first try as with any relationship, it doesn't always work out. I've been singing her praises to everyone around me and recommending the app and therapy to everyone.