As a licensed therapist serving Louisiana and Texas, I specialize in supporting young adults through life's complex challenges. My professional approach centers on addressing depression, anxiety, stress management, and parenting issues with compassion and cultural sensitivity. Drawing from my background, I create a welcoming therapeutic space that honors each client's unique experiences and cultural identity. My goal is to provide affirming, strength-based support that empowers individuals to navigate personal growth, develop resilient coping strategies, and cultivate meaningful change. I am committed to understanding each person's distinct journey and walking alongside them with genuine empathy and professional expertise.
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, ADHD, Young adult issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma-Focused Therapy
TX LPC 100685
LA LPC 7782
These quotes represent just a few of the many positive reviews that we have received for Deborah Alexander. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
My therapist is excellent at helping me decompress my thoughts and providing insightful perspectives. I feel heard, supported, and genuinely cared for as a person. I am so grateful for her guidance and highly recommend her to anyone seeking support".
Written on Dec 22, 2025 after therapy with Deborah for 2 weeks on issues concerning relationship issues, and coping with life changes
Deborah is a very keen listener to my comments and conversation. Based upon those listening skills, she brings me back to those comments to probe deeper to 1) Offer therapeutic insight; 2) Help me see myself in my thoughts and actions; 3) Suggest strategies for me to try for future success; 4) List topics for exploration in future sessions. I appreciate Deborah’s expertise and her manner in helping me. I see changes in my behavior and mindset- slowly, but surely.
Written on Mar 18, 2025 after therapy with Deborah for 2 months on issues concerning depression, stress, anxiety, family conflicts, grief, sleeping disorders, and compassion fatigue
Ms Alexander is pleasant and responds effectively to answering my needs. She is helping me challenge how to express my thoughts, sort through my feels and ultimately work towards the goal of changing behaviors.
Written on Feb 15, 2025 after therapy with Deborah for 2 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, parenting issues, and coping with life changes
Ms. Alexander is so positive! I look forward to each and every session. So, glad I decided to join her on this therapy journey.
Written on Feb 15, 2025 after therapy with Deborah for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, sleeping disorders, self esteem, and coping with life changes
Deborah is a life changing therapist. She listens without judgement and then immediately makes the complicated so seemingly simple. I honestly know I would still be stuck spinning my wheels if I hadn’t reached out to her for help. I’m forever grateful.
Written on Feb 01, 2025 after therapy with Deborah for 1 month on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, anger management, and coping with life changes
she is great
Written on Jan 20, 2025 after therapy with Deborah for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, and adhd