Therapist Deborah Allan Photo

Deborah Allan, BACP

Stress and anxiety Coping with grief and loss Motivation, self esteem, and confidence Depression Coping with life changes
Video Phone Live Chat Messaging

About me

I am registered in the UK with over six years and more than 4,000 hours of professional, fully supervised sessions. I have particular experience in helping clients with pregnancy and baby loss, managing grief and loss, motivation, self esteem, life changes, anxiety, stress and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My aim is to facilitate beneficial psychological change, empower you to raise awareness of yourself and discover solutions. My qualifications include: Masters in Counselling and Psychotherapy, BSc (Honours) Psychology and an Advanced Diploma in Humanistic Integrative Counselling.

Professional experience

9 yrs in practice
Stress and anxiety Coping with grief and loss Motivation, self esteem, and confidence Depression Coping with life changes

Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Parenting issues, Anger management, Career difficulties, Compassion fatigue, Concentration, memory and focus (ADHD), Abandonment, Aging and geriatric issues, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, Caregiver issues and stress, Communication problems, Control issues, Dissociation, Divorce and separation, Emptiness, Family problems, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Isolation / loneliness, Life purpose, Midlife crisis, Post-traumatic stress, Pregnancy and childbirth, Social anxiety and phobia, Women's issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

BACP Therapist - Registered Member MBACP #377178

Reviews

These quotes represent just a few of the many positive reviews that we have received for Deborah Allan. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Working with Deborah has enabled me to have new insights into areas where I am struggling and want to improve my skills. She hears what I am saying and offers easy to use tools to support my growth. I feel safe, heard, and supported.

Written on Mar 23, 2026 after therapy with Deborah for 3 weeks on issues concerning stress, anxiety, relationship issues, and intimacy-related issues

Definitely feel supported by Debbie. Really appreciate her patience and that she sends me worksheets to expand upon the session.

Written on Sep 03, 2025 after therapy with Deborah for 2 months on issues concerning depression, stress, anxiety, self esteem, and coping with life changes

I love how she initiates the conversation smoothly and listens well and her advice makes me understand my situation better to improve myself.

Written on Sep 20, 2024 after therapy with Deborah for 1 year and 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, and bipolar disorder

Debbie makes me feel at ease and I always feel calmer after our session, she is very understanding and has made me realise a lot about myself and what I have been through in the past

Written on Jul 04, 2024 after therapy with Deborah for 5 months on issues concerning depression, relationship issues, family conflicts, grief, intimacy-related issues, and self esteem

I love her methods and i believe in her

Written on Oct 27, 2023 after therapy with Deborah for 3 months on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, self esteem, career difficulties, coping with life changes, and coaching

Deborah has a very calm demeanour and voice, she conveys a very good understanding of the root of issues and provides appropriate activities to address them.

Written on Oct 25, 2023 after therapy with Deborah for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, career difficulties, and adhd