Therapist Deborah (Deb) Boire Photo

Deborah (Deb) Boire, LCSW

Stress, Anxiety Relationships Family conflicts Self esteem, Motivation Coping with life changes
Video Live Chat Messaging

About me

Therapy is a process of self-discovery and self-acceptance while opening to new ways of being and of experiencing your world. I provide a welcoming, non-judgmental space for you to explore what's not working in your life and to try out new strategies for how to respond. Through commitment, self-compassion, and supportive connection, we'll work together to create the life changes you are seeking.

I use strategies from body-mind psychotherapy, Gestalt, cognitive-behavioral therapy, mindfulness, and Motivational Interviewing approaches to help adults of all ages with issues such as anxiety, relationships, communication, self-confidence, depression, transitions, and life satisfaction. I welcome the opportunity to be a companion and guide on your journey.

Professional experience

3yrs in practice
Stress, Anxiety Relationships Family conflicts Self esteem, Motivation Coping with life changes

Additional areas of focus: LGBT, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Depression, Compassion fatigue, Family of Origin Issues, Hoarding, Hospice and End of Life Counseling, Life purpose, Polyamory / Nonmonogamous Relationships, Self-love, Somatization

Services offered

Video
Live Chat
Messaging

License information

CO LCSW CSW.00001975

Reviews

These quotes represent just a few of the many positive reviews that we have received for Deborah (Deb) Boire. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Deb is absolutely wonderful. While I know this is not common, I had a breakthrough on my very first session with her. She remembers details about me and helps me feel heard, while also offering me tools to work through my traumas and triggers. Deb is kind and knowledgeable and is the perfect therapist for someone who is willing to do the work.

Written on May 19, 2023 after therapy with Deborah (Deb) for 1 month on issues concerning stress, anxiety, and relationship issues