I base my practice on the theory of Wellness-Body in Balance. Body in Balance includes five domains: eating, sleeping, exercise, relaxation and fun. Learning to improve these domains can help an individual handle life's stressors better. For those suffering from anxiety, depression or PTSD, it can add tools for your coping skills toolbox. For those with a current situation that needs attention, I can use person-centered strengths-based solution-focused therapy. As I have been a licensed therapist for almost a decade, I also have training and experience with Psychodynamic therapy, CBT, DBT, and Trauma Focused Therapy. I can also help with life changes as I have considerable life experience not only as a therapist but also as a woman, mother, and grandmother. I am look forward to working with you.
Additional areas of focus: Relationship issues, Family conflicts, Grief, Sleeping disorders, Parenting issues, Anger management
Clinical approaches: Client-Centered Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
OR LCSW L5540
These quotes represent just a few of the many positive reviews that we have received for Deborah Jensen. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I have found Deborah to be kind and compassionate. She listens without judgement and offers guidance that feels genuine and helpful. She has been responsive and professional.
Written on Feb 16, 2024 after therapy with Deborah for 1 month on issues concerning depression, stress, anxiety, relationship issues, parenting issues, self esteem, coaching, and compassion fatigue
I felt heard and understood. As it was our first session, I laid out a condensed version of my life, relationships and feelings. I look forward to our next session .
Written on Jan 13, 2024 after therapy with Deborah for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, eating disorders, sleeping disorders, parenting issues, and self esteem
Deborah was a very kind, knowledgeable and polite
Written on Dec 18, 2023 after therapy with Deborah for 2 weeks on issues concerning stress, anxiety, and family conflicts
she is a kind easy to talk to lady. I feel I can be open and honest with her. She has given me great ideas on how to work with my anxiety. I really really like her and would highly suggest her.
Written on Oct 11, 2023 after therapy with Deborah for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, bipolar disorder, coping with life changes, and compassion fatigue
We have our first meeting tomorrow, and I am already very impressed! She puts forth 100% effort to make sure I’m kept in the loop, and we can work together without a glitch.
Written on Mar 26, 2023 after therapy with Deborah for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, career difficulties, and bipolar disorder
Deborah is thoughtful, patient, and insightful. I always feel like I have her full attention and that she's dedicated to helping me.
Written on Dec 27, 2022 after therapy with Deborah for 2 weeks on issues concerning stress, anxiety, family conflicts, intimacy-related issues, eating disorders, self esteem, anger management, coaching, and compassion fatigue