Hi,
My name is Debbie. I am credentialed in Australia with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self-esteem, and confidence.
I predominately work from a solution focused narrative approach in sessions, as over the years, working with hundreds of clients, I have found this to be a very successful therapeutic approach for helping clients create the changes that they are seeking from our time together.
However, if you would like to dive deeper, I am trained in Internal Family Systems which I have found can create deep inner change and healing. I am also a certified trauma therapist.
Whether you are working towards personal growth and insight, deep inner healing or symptom relief and improved function, I will aim to create an open and safe environment where your thoughts and feelings can be shared without fear of judgment.
Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Depression, ADHD, Attachment issues, Body image, Caregiver issues and stress, Chronic pain illness and disability, Codependency, Commitment Issues, Communication problems, Dissociation, Divorce and separation, Drug and Alcohol Addiction, Eating and Food-Related Issues, Family of Origin Issues, Family Problems, Fatherhood Issues, Forgiveness, Guilt and shame, Hoarding, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Sexual Assault and Abuse, Social anxiety and phobia, Somatization, Women's issues
Clinical approaches: Client-Centered Therapy, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
ACA Therapist - Clinical Membership Level 4 #2019
These quotes represent just a few of the many positive reviews that we have received for Deborah Jones. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Wonderful therapist with an obvious wealth of experience and care. I feel safe chatting with her and have never met a therapist so focused and direct with her approach towards getting to the root of what you feel needs discussing.
Written on Apr 18, 2024 after therapy with Deborah for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, career difficulties, coping with life changes, and adhd
I've had a couple of video sessions with Debbie now and she has been so helpful, really supportive and able to help me work through what I'm thinking and feeling. She's really responsive to messages and gives constructive suggestions and timely support. Really loving working with her!
Written on Apr 04, 2024 after therapy with Deborah for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, and compassion fatigue