I am a laid back, friendly, caring counselor and mediator. I can listen to your issues and help you to to make a plan and learn new ways to deal with your feelings and relationships. Learn strategies to deal with stress, anxiety, anger and depression. Improve communication with family members and coworkers.
I received my masters degree from the University of Pennsylvania and my doctorate from Nova Southeastern University. I have worked in private practice for over thirty years.
Additional areas of focus: Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, ADHD, Attachment issues, Body image, Codependency, Communication problems, Control issues, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Drug and Alcohol Addiction, Eating and Food-Related Issues, Family of Origin Issues, Family Problems, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders , Panic disorder and panic attacks, Post-traumatic stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-love, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Solution-Focused Therapy
NJ LCSW 44SC00188400
These quotes represent just a few of the many positive reviews that we have received for Dr. Debra Sandler. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She is very nice and attentive and listens to me and gives me advise on how to handle certain situations.
Written on Sep 20, 2023 after therapy with Debra for 1 month on issues concerning depression, stress, anxiety, and anger management