Therapist Debra Thurman Photo

Debra Thurman, LCSW

Stress, Anxiety Anger management Self esteem, Motivation Depression Coping with life changes
Video Phone Messaging

About me

I am licensed in Montana was a Licensed Clinical Social Worker (LCSW) with 25+ years of professional work experience. I have experience in helping clients from a wide range of ages-12-90 although I prefer to work with adults. I work often with stress and anxiety, anger management, PTSD, OCD, grief and loss, end of life issue, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower and be a part of your journey.

Professional experience

25yrs in practice
Stress, Anxiety Anger management Self esteem, Motivation Depression Coping with life changes

Additional areas of focus: LGBT, Family conflicts, Trauma and abuse, Sleeping disorders, Parenting issues, Career difficulties, Bipolar disorder, Aging and Geriatric Issues, Autism and Asperger Syndrome, Caregiver issues and stress, Chronic pain illness and disability, Codependency, Commitment Issues, Control issues, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Domestic Violence, Emptiness, Family of Origin Issues, Family Problems, Forgiveness, Guilt and shame, Hospice and End of Life Counseling, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Military and Veterans Issues, Mood disorders , Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Smoking/Vaping Cessation, Social anxiety and phobia, Women's issues, Workplace issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Messaging

License information

MT LCSW BBH-LCSW-LIC-1005

Reviews

These quotes represent just a few of the many positive reviews that we have received for Debra Thurman. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

so far has been very good

Written on Apr 08, 2024 after therapy with Debra for 2 weeks

Debra has been great. She really listens to me and helps me to work through things and can see things that are affecting me that I don't see myself.

Written on Apr 06, 2024 after therapy with Debra for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, anger management, and adhd

Debra is amazing. Great experience overall. She listens, and I always have a good conversation.

Written on Dec 21, 2023 after therapy with Debra for 8 months on issues concerning depression, stress, anxiety, and self esteem

Debra has helped me immensely in just the few sessions I’ve had with her. Talking to her feels safe and I not only do I always look forward to our calls and conversations but I can already feel the difference in my management of OCD and anxiety. Her approaches work very well and I look forward to continuing my healing with her!

Written on Nov 10, 2023 after therapy with Debra for 2 weeks on issues concerning stress, anxiety, relationship issues, and trauma and abuse

So far things are going great

Written on Oct 26, 2023 after therapy with Debra for 2 weeks on issues concerning depression, relationship issues, intimacy-related issues, and self esteem

Debra Thurman is a mature and kind person that uses her kindness and expertise excellently. I am thankful

Written on Sep 08, 2023 after therapy with Debra for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, career difficulties, coping with life changes, and adhd