I am a Licensed Mental Health Counselor in Iowa (LMHC) and I have been working in a counseling field since 2007. I have experience working in a school setting where i worked with kids from age 5 through age 18, addictions setting and in a private practice where I have been focusing on adult individual and couples therapy.
Each of my clients receive individualized treatment. Interventions are specific to your needs. I utilize a variety of Cognitive Behavioral, Solution-Focused and Rational Emotive Behavioral Therapy to assist my clients. It is my goal to assist each individual along their specific journey.
I have experience in dealing with a variety of issues: Depression, anxiety, stress, behavioral concerns, adjustment, grief and loss, work and career issues, addiction and recovery, relationships, identity work, communication, boundaries and ADHD.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
Addictions , LGBT , Grief , Intimacy-related issues , Eating disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Divorce and Separation , First Responder Issues , Guilt and Shame , Impulsivity , Infidelity , Midlife Crisis , Mood Disorders , Obsessions, Compulsions, and OCD , Panic Disorder and Panic Attacks , Personality Disorders , Postpartum Depression , Post-traumatic Stress , Self-Harm , Sexuality , Social Anxiety and Phobia Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Mindfulness Therapy, Solution-Focused Therapy
LMHC #001164 (Expires: 2022-09-30)