As a licensed therapist in Maryland, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients address stress, anxiety, relationship challenges, and personal growth. I am particularly passionate about working with young adults, women, and individuals experiencing life transitions.
My therapeutic approach centers on building self-esteem, improving communication, and developing healthy coping strategies. I offer compassionate guidance for those struggling with panic disorder, body image concerns, caregiver stress, and family dynamics. Drawing from evidence-based practices, I create a supportive environment where clients can explore their experiences and develop meaningful strategies for healing and personal transformation.
I understand that seeking therapy takes courage, and I am committed to walking alongside my clients with empathy, respect, and professional expertise. Together, we can work towards understanding your unique challenges and uncovering your inherent strengths.
Additional areas of focus: Body image, Cancer, Caregiver issues and stress, Communication problems, Family of origin issues, Family problems, Forgiveness, Panic disorder and panic attacks, Seasonal Affective Disorder (SAD), Self-love, Women's issues, Young adult issues
MD LCSW-C 21053
These quotes represent just a few of the many positive reviews that we have received for Deena Lubelski. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I highly recommend Deena. She is professional, insightful, compassionate, and highly skilled in her work. She creates a safe, supportive environment and has a thoughtful approach that makes it easier to gain clarity and make meaningful progress. I’m very grateful for her guidance and expertise.
Written on Mar 16, 2026 after therapy with Deena for 3 months on issues concerning stress, anxiety, family conflicts, and parenting issues
Deena is extremely supportive, provides excellent advice and is a great listener. Would highly recommend.
Written on Feb 25, 2026 after therapy with Deena for 2 weeks on issues concerning relationship issues, and grief