Today's world is full of complications and barriers to finding ease in being our authentic selves. The beautiful inner spirit that makes us who we are as individuals is often masked with grief from heavy losses in life, finding too much on our plates each day, and bumping into the strain that others around us are also carrying. I believe in the strengths that reside within us all, as humans. I love being a therapist because this role allows me to work with individuals from all different backgrounds in a supportive way as these individuals look to reignite who they really are on the inside. This world often gives us more than we need to get off track. I believe every person can benefit from therapy at any point in their lifespan that they choose to reach out. Human connection and understanding is key to our wellness. I am here to provide a non-judgemental, supportive hand to your journey.
I graduated from Howard University, Washington, D.C. with a Master's degree in Social Work. I focused my studies on gerontology and the transitions we face in life as we age. I worked for a Hospice provider for nearly 7 years supporting individuals, families, and human service/medical employees as they engaged with the most intense life transitions. This clinical background aided me in rooting my personal therapeutic practice around existentialism (a fancy word for finding meaning in life), inner human strengths, and mindfulness (being present in this moment).
I look forward to working with individuals who are wanting to feel better in these times. I believe there are many things we can do together to improve our outlook on this world and what it has to offer us. No matter how small or how big you feel your issue is, I am here to listen and support you in this journey.
Professional experience
15 yrs in practice
Stress, AnxietyGriefSelf esteem, MotivationCoping with life changesCompassion fatigue
Additional areas of focus:Addictions, LGBT, Relationship issues, Family conflicts, Trauma and abuse, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Depression, Coaching, ADHD, Abandonment, Aging and geriatric issues, Attachment issues, Body image, Cancer, Caregiver issues and stress, Communication problems, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Life purpose, Midlife crisis, Self-love
These quotes represent just a few of the many positive reviews that we have received for Delishia Williams. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Kind, knowledgable, patient, caring. Was able to engage quickly and appropriately wiht session and shared a lot of useful knowlege.
Written on Mar 03, 2025 after therapy with Delishia for 2 weeks on issues concerning stress, anxiety, relationship issues, coping with life changes, compassion fatigue, and adhd
Delishia did a great deal to help my understand myself better for the two years she worked with me. I'm not perfect but I am in a better place because of her guidance.
Written on Sep 27, 2023 after therapy with Delishia for 4 years on issues concerning depression, stress, anxiety, and self esteem
I’ve been working with Delishia for several years and could not stress how helpful she’s been. When I first started therapy I was cynical but knew I needed to try a different way of getting help because I couldn’t do it on my own. From that mindframe to now, Delishia has been patient, kind, supportive, reliable, and extremely helpful. I didn’t realize I was missing someone in my life who would just say “I’m proud of how far you’ve come” on days I was really struggling. Very truthfully, she’s been the first person in a very long time who I’ve opened up to and because of that I am able to work towards getting better. I’ve still got a long way to go but having Delishia to lean on is more helpful than I can express.
Written on Jul 27, 2023 after therapy with Delishia for 5 years and 7 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, eating disorders, self esteem, and compassion fatigue
Delishia is truly a gem! She has a kind and welcoming demeanor that makes it very easy to build a strong, trusting rapport with her. She works hard to find resources and share past info that she’s read etc to add to the conversation and care goals I’m working towards.
I have been meeting with Delishia weekly for almost 5 years now, and every week I still take away something new from our sessions! She’s supportive, kind, and helps gently push me to continue making the best progress that I can!
Anyone would be more than lucky to work with Delishia!
Written on Jun 13, 2023 after therapy with Delishia for 4 years and 5 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, coping with life changes, compassion fatigue, and adhd
Delishia has been a great help to me over the years, she has always made this a safe space for me to vent, to get advice, to work towards being a better and happier person!
Written on Apr 10, 2023 after therapy with Delishia for 2 years and 5 months on issues concerning stress, anxiety
I've used Delishia in the past and received the outcome needed. Very grateful for her service.
Written on Mar 27, 2023 after therapy with Delishia for 3 years and 6 months on issues concerning depression, stress, anxiety, addictions, sleeping disorders, self esteem, career difficulties, bipolar disorder, coping with life changes, compassion fatigue, and adhd
Delishia is a wonderful therapist! She is a patient and empathetic listener who always makes me feel at ease. Would definitely recommend!
Written on Dec 20, 2022 after therapy with Delishia for 1 year and 5 months on issues concerning grief
The best therapist I’ve ever had, I truly feel heard and cared for. Couldn’t recommend her enough
Written on May 03, 2022 after therapy with Delishia for 9 months on issues concerning depression, stress, anxiety, relationship issues, grief, self esteem, and coping with life changes
Delishia has been very helpful from the start and throughout my journey, I always feel listened to and supported. I love that she often sends me extra resources to help me and expand my knowledge outside of the sessions on relevant topics. I am very happy to be able to continue therapy with her and would definitely recommend her.
Written on Jan 27, 2022 after therapy with Delishia for 7 months on issues concerning self esteem, and coaching
She very much understanding and makes me think outside my comfort zone
Written on Dec 15, 2021 after therapy with Delishia for 2 months on issues concerning depression, stress, anxiety, family conflicts, self esteem, and career difficulties
Delishia is a very attentive and clear communicator and creates a supportive environment in which she addresses your therapy needs.
I was very thankful to have found her on this site and highly recommend her.
Written on Dec 06, 2021 after therapy with Delishia for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, and adhd
Delishia is the best therapist I’ve ever had. She is also the only therapist I’ve ever had, but her listening, perspective, insight and support have been profoundly helpful on my life’s journey.
You would be better from knowing her.
Written on Nov 28, 2021 after therapy with Delishia for 2 months on issues concerning stress, anxiety, relationship issues, career difficulties, and coping with life changes
Although I’ve just recently started worked with Delishia, I’m really enjoying the experience. I was a bit sceptical with therapy and online therapy but Delishia has made me feel very welcomed and comfortable. I read her previous reviews before picking her as my therapist and I’m so happy I can now relate to them. Very excited to just talk with her for the next few weeks.
Written on Nov 07, 2021 after therapy with Delishia for 2 weeks on issues concerning stress, anxiety, self esteem, career difficulties, coping with life changes, and adhd
Delishia is very kind and supportive, her presence create a safe space for you to talk. She offer a lot of ressources that really help. I'm very grateful to have her as a therapist! She offers a lot of ways to communicate and is open if you want to change it. Also, english is not my first language but she always made sure to understand me, she is very patient and thoughtful.
Written on Sep 26, 2021 after therapy with Delishia for 2 months on issues concerning stress, anxiety, career difficulties, and coping with life changes
Delishia is wonderful. I started with her having no prior experience with therapy, and from day one she’s been warm, supportive, and helpful and moves with me at my own pace. I love how much research she shares and how she’s able to tie it in with my own interests. She’s very easy to talk to and I couldn’t recommend here enough!
Written on Sep 23, 2021 after therapy with Delishia for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, and career difficulties
Delishia has been phenomenal. She challenges my conceptions and thoughts and continues to provide guidance, allowing me to achieve the goals that I set for myself. She is supportive always and provides helpful references and readings within the portal that allow for further reflection and growth. I would recommend Delishia to anyone who is ready to be challenged to meet their own personal goals with the support of caring, compassionate and empathic supporter.
Written on Aug 30, 2021 after therapy with Delishia for 1 year and 11 months on issues concerning coaching, compassion fatigue, and adhd
Delishia has offered me a safe space to talk about my struggles and triumphs. I am not judged for anything that I share and am always met with kindness, compassion, and knowledgeable guidance to help me reach my goals.
Written on Jul 06, 2021 after therapy with Delishia for 11 months on issues concerning self esteem
She’s great just need some more time to get to know this experience :)
Written on Jun 27, 2021 after therapy with Delishia for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, sleeping disorders, self esteem, coping with life changes, and adhd
Delishia is very supportive and a great listener. Her energy is open and kind and I'm excited to be working through my personal growth journey with her.
Written on Jun 27, 2021 after therapy with Delishia for 2 weeks on issues concerning depression, stress, anxiety, intimacy-related issues, self esteem, and coaching
Delishia is great! She has taught me so much about myself and different techniques to handle certain situations. I have been with her a short time now but can honestly say I already see a change in how I handle and think about things.
Written on Jun 23, 2021 after therapy with Delishia for 2 weeks on issues concerning stress, anxiety, family conflicts, grief, self esteem, and coping with life changes
She’s wonderful. I’ve gone through many therapists who I felt were only parroting me instead of actually listening. She makes me feel heard & shows me that I matter. When I’m not in the space to talk she sends me inspirational thoughts or supportive messages even when I can’t bring myself to respond. I’m so grateful for her.
Written on Jun 10, 2021 after therapy with Delishia for 10 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, self esteem, and coaching
Delishia has been amazing, she is everything I need in to support my emotional well-being. I am preach feel great trust in her.
Written on May 21, 2021 after therapy with Delishia for 2 weeks on issues concerning relationship issues, and intimacy-related issues
I had a short time with Delishia, but during my time she did a great job of making me feel welcome and safe to share in our space. It's a strength and a skill to be able to provide the feeling of non-judgement and safety while over the internet/phone.
Written on May 20, 2021 after therapy with Delishia for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and coping with life changes
Delishia has been an invaluable asset in my life. She is incredibly empathetic, gentle and kind. She always listens carefully to everything I'm saying (and not saying) and has helped me realize so many different patterns about myself. She stays focused on my overall goals and always encourages me to try a number of different methods to help manage my biggest stressors. She's helped me to replace the anxiety I’ve been feeling with excitement and optimism. I am very privileged to have her on my team and couldn't recommend her enough!
Written on May 12, 2021 after therapy with Delishia for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, sleeping disorders, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
Very understanding and helpful! Blessed to have such an awesome counselor in my life.
Written on Apr 08, 2021 after therapy with Delishia for 11 months on issues concerning depression, stress, anxiety, and self esteem
Thank you for all of your support, it really, truly helped.
Written on Nov 24, 2020 after therapy with Delishia for 7 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, coping with life changes, and coaching
Delishia has been great to work with. This is my first experience with therapy, and Delishia has made it very enjoyable. She is supportive, communicates well, and has me with the issues that lead me to seek out help.
Written on Nov 02, 2020 after therapy with Delishia for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, and anger management
Delishia WIlliams is an incredible therapist and I recommend her 100%. She offers multiple ways of communication for therapy, she always responds in a very timely manner and she is excellent at tailoring our sessions/conversations to me and my needs. I have made tremendous growth since starting therapy with Delishia and I would recommend her to anyone.
Written on Oct 20, 2020 after therapy with Delishia for 2 months on issues concerning depression, stress, anxiety, eating disorders, self esteem, and adhd
Although I’ve only had a couple sessions with Delishia so far, I’ve found that she really listens and tries to understand you. Along with her guidance, she also provides other resources that further help us work through our thoughts.
Written on Aug 16, 2020 after therapy with Delishia for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, and anger management
Delishia has been great to work with these past few weeks. She is incredibly supportive and sends me a lot of helpful resources.
Written on Aug 12, 2020 after therapy with Delishia for 2 weeks on issues concerning stress, anxiety, relationship issues, grief, intimacy-related issues, and self esteem
She is extremely helpful, thoughtful, and helps me realize my full potential. She is the best!
Written on Aug 03, 2020 after therapy with Delishia for 1 year and 4 months on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, coping with life changes, compassion fatigue, and adhd
She is an amazing counselor that really takes the time to make sure she understands your goals and ensures she understands how you are feeling about different situations before moving foreword. Even though there are times that I am unable to talk about anything for various reasons, she always checks in so I know she is still there ready to listen, she does not push me to do things I’m uncomfortable with, she just lets me know she is there to listen when I am ready to talk.
Written on Jul 30, 2020 after therapy with Delishia for 1 year and 4 months on issues concerning depression, stress, anxiety, family conflicts, grief, sleeping disorders, parenting issues, and self esteem
Delishia is wonderful! I had the pleasure to work with her these last few months. It was my first time doing therapy and I had some doubts (to be honest) and I was also a bit terrified. But Delishia created such a safe space for me to open up and show myself. She is very good at listening and understanding. Her insights are very wise and always made me question my thinking pattern and made me see opportunities for improvement, I discovered a lot about myself that way, many things that otherwise I would not have noticed. Even though English is not my first language, Delishia was very patient with me while I explained my situation. She responded quickly to my messages and she sent me lots of practical and engaging articles as well as worksheets. Now, in the end, I can see the positive results emerging out from our sessions and it is hard to describe how thrilled I am.
Written on Feb 13, 2020 after therapy with Delishia for 2 months on issues concerning stress, anxiety, self esteem, career difficulties, and coaching
Delishia has a wonderfully kind way of giving you the space to heal at your own pace. She creates a beautiful connection quickly, and opens the floor for you to be honest with yourself. Having Delishia as a support has helped me to begin my journey to find more love and kindness in myself. Thank you Delishia, I really appreciate your dedication and patience!
Written on Dec 19, 2019 after therapy with Delishia for 2 weeks on issues concerning stress, anxiety, relationship issues, self esteem, career difficulties, and coping with life changes
Delishia has all the qualities of a good listener. She recognizes your words and emotions, processes them, then sends back her thoughtful words. Her passion for her work shows and in turn gets me excited about making a change for the better. She has shared lots of fantastic research articles with me as well:) great fit for me.
Written on Dec 16, 2019 after therapy with Delishia for 2 weeks on issues concerning self esteem, coping with life changes, and adhd
Delishia is a terrific counselor!!! She is so understanding and kind. I was hesitant to use online counseling, but now I actually like it better than in-person counseling!!! Delishia is quick to respond and also provides me with many different tools for personal growth!
Written on Oct 16, 2019 after therapy with Delishia for 2 weeks on issues concerning depression, stress, anxiety, intimacy-related issues, and coping with life changes
Delishia is so warm and welcoming. She makes it easy to talk to her and she really cares about you. She never makes you feel bad for any thoughts you might have and offers a sense of direction. I have really enjoyed working with her so far!
Written on Oct 15, 2019 after therapy with Delishia for 2 weeks
This is my first experience with counseling, and Delishia is a fantastic fit for me. She is super attentive and caring, and it's no problem for me to open up to her. She has really started me on a path to getting to the bottom of my issues and making a daily practice of mindfulness and self compassion to help overcome my anxiety and issues with anger.
Written on Sep 13, 2019 after therapy with Delishia for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, anger management, and career difficulties
I think Delishia is an excellent counselor and she understood what problems I had. And she took the right measurements to make sure that I could recover in a pretty exceptional time.
Written on Sep 05, 2019 after therapy with Delishia for 2 weeks on issues concerning stress, anxiety, trauma and abuse, self esteem, coping with life changes, coaching, compassion fatigue, and adhd
Delishia is amazing! Just through her messages I can feel how calm and willing to help she is. She goes with my pace, doesn't push me too hard, and is so knowledgable. I have enjoyed working with her! I feel like every message I receive from her is exactly what I needed to hear that day. I can't say enough good things.
Written on Aug 14, 2019 after therapy with Delishia for 2 weeks on issues concerning depression, stress, anxiety, and coping with life changes
I recommend BetterHelp to my friends all the time. Delishia has been a great help to me
Written on Jul 21, 2019 after therapy with Delishia for 11 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, and career difficulties
I've had great interactions with Delishia thus far. I feel that our communication will continue to help my growth and overall well-being.
Written on Jul 15, 2019 after therapy with Delishia for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, and anger management
I’ve made more progress with Delishia on long-standing issues in two months than I made in years of traditional therapy. She offers practical solutions to life’s challenges.
Written on Jul 11, 2019 after therapy with Delishia for 2 months on issues concerning stress, anxiety, relationship issues, parenting issues, self esteem, coaching, and compassion fatigue
I love working with Delishia because not only is she an ear to hear your pain, but she is very reflective after the session has ended in addressing the why behind what you speak about. This is incredibly helpful for those who want to grow and expand in their understanding of themselves. She is warm, compassionate and reliable
Written on Jun 19, 2019 after therapy with Delishia for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, anger management, bipolar disorder, coaching, and adhd
A great counselor who offers in depth help and really try's to put herself in that situation. She sends worksheets and articles that assist people with what exactly they may be feeling.
Written on May 10, 2019 after therapy with Delishia for 2 weeks on issues concerning stress, anxiety, relationship issues, grief, intimacy-related issues, and coping with life changes
Delishia is such a great listener. She offers advice and options when my head isn’t in the right place. She is always positive and on my side. I couldn’t make it though some weeks without her guidance.
Written on Apr 07, 2019 after therapy with Delishia for 6 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, self esteem, and bipolar disorder
I’ve taken several breaks as my life circumstances improve and no longer require counseling. It is such a comfort to know Delishia is ready to be there when I need her again, and I’m tearful when we say our temporary ‘goodbyes’. I cannot recommend Delishia highly enough.
Written on Feb 27, 2019 after therapy with Delishia for 1 year and 1 month on issues concerning depression, relationship issues, intimacy-related issues, and self esteem
Delishia is seriously incredible. I was very skeptical about this entire service, and wasn't planning on staying passed the free trial. But her amazing rapport, understanding, explanations and help has given me great hope for the future.
Written on Jan 15, 2019 after therapy with Delishia for 2 weeks on issues concerning depression, stress, anxiety, and relationship issues
I am so grateful to be working with Delishia. She has a lot of insight and compassion. She has a way of guiding you to reflect and look at things a different way that you hadn't thought of before. I definitely feel like I have grown and become more aware since working with her.
Written on Jan 03, 2019 after therapy with Delishia for 8 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, and career difficulties
Delishia is super compassionate and supportive. She is very involved with her. She sends articles, videos, and other helpful resources to assist in the process. She really cares about helping me move toward my goals and continuing my growth! 10 out of 10!
Written on Oct 24, 2018 after therapy with Delishia for 9 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, and career difficulties
Delishia has already helped so much. It's comforting to know I have her there. When I feel like my thoughts and feelings aren't valid she has a great way of making me think otherwise and giving me additional resources to better myself.
Written on Oct 15, 2018 after therapy with Delishia for 2 weeks on issues concerning stress, anxiety, family conflicts, sleeping disorders, and self esteem
Delishia stikes a good balance between listening and talking. I felt very comfortable with her from the start.
Written on Oct 14, 2018 after therapy with Delishia for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and self esteem
Delishia is very supportive and understands my issues.
Written on Oct 08, 2018 after therapy with Delishia for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, grief, eating disorders, and sleeping disorders
Delishia’s great . She cares for her patients and she’s helped me get through tough times. I’m thankful I sought out help from people who can help me better understand myself. It’s been a journey.
Written on Oct 05, 2018 after therapy with Delishia for 5 months on issues concerning depression, and stress, anxiety
Delishia has been very helpful in regards to my personal needs. she provides information and tips on a wide variety of subjects. And has answered all of my needs. She is awesome !!!!!!!
Written on Sep 11, 2018 after therapy with Delishia for 4 months on issues concerning stress, anxiety, and anger
Delishia is an amazing counselor. She carefully listens to my thoughts and troubles that I share with her, and I immediately feel at ease. She is someone that I feel I can talk to and I have had an amazing experience! I would definitely recommend her to any of my friends or family who are facing some difficult times in their life.
Written on Jun 18, 2018 after therapy with Delishia for 2 weeks on issues concerning stress, anxiety, relationship, and family
I am very pleased with the care that I have received.
Written on Jun 16, 2018 after therapy with Delishia for 5 months on issues concerning depression, stress, anxiety, family, trauma and abuse, sleeping, and anger
Well, Delishia is really good! Offers a bunch of ways to communicate, and does what you think is best!
Written on May 24, 2018 after therapy with Delishia for 4 months on issues concerning addictions, and self esteem
Delishia is a very kind and considerate person. I could not have asked for a better counselor. I am beyond happy to have her on this journey. She provides tools and explains them. She provides words of encouragement. She makes sure she understands things, and asks questions. She goes above and beyond, and clarifies any questions I may have. She is always quick to respond. She shares her vast knowledge in a way that is fun, to the point and thought provoking.
Written on May 24, 2018 after therapy with Delishia for 4 months on issues concerning stress, anxiety, and self esteem
I really feel like she understands me and gives me a variety of resources to try and help me work through some of the things I am feeling.
Written on May 09, 2018 after therapy with Delishia for 2 months
I really enjoy this website and my counselor. I feel like it is a safe space.
Written on Feb 05, 2018 after therapy with Delishia for 2 weeks on issues concerning depression, and stress, anxiety
Delishia is an amazing and selfless therapist who has provided me with so much support and hope through my anxieties and depression. When I talk with her I really feel I am being listened to and understood without judgment and provided with suggestions and activities that are helping me to actively work on the heart of my issues. The way she brings compassion and a sense of safety in her sessions has really been a gift to me during these difficult times. I would recommend her to anyone, as she is knowledgeable, compassionate and is genuinely invested in your growth and progress through the therapy sessions.
Written on Jan 28, 2018 after therapy with Delishia for 4 weeks on issues concerning depression, stress, anxiety, self esteem, and career
I was cautious of online counseling at first, but Delishia is great! It's nice to be able to talk to someone about my problems without the emotionally attachment involved. She's very good at her job!
Written on Jan 27, 2018 after therapy with Delishia for 2 weeks on issues concerning depression, relationship, parenting, and self esteem
Delishia is brilliant! She really makes every effort to help and understand. She gives great advice along with plenty of reading and other exercises to help you along the way. Very thoughtful and caring. I'd highly recommend Delishia to help anyone through a tough time.
Written on Jan 25, 2018 after therapy with Delishia for 3 weeks on issues concerning stress, anxiety, and relationship
Very knowledgeable. She responds in a timely manner, with plenty of materials to back her up and challenge my thought processes.
Written on Jan 24, 2018 after therapy with Delishia for 2 weeks on issues concerning relationship, intimacy-related, and self esteem
Delishia is wonderful! She is so supportive and strives to understand what I’m trying to say. She keeps things interesting and asks questions to help me make progress. She is a lifesaver and I would recommend her to anyone needing help!
Written on Jan 24, 2018 after therapy with Delishia for 2 weeks on issues concerning depression, stress, anxiety, self esteem, and career
Delishia is a great person. She is always there for me and gets to the heart of the issue(s). I recommend her professional expertise.
Written on Jan 16, 2018 after therapy with Delishia for 2 weeks
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