My name is Denell Ragas, I am a licensed clinical mental health therapist with over 8 years of experience. I've worked primarily serving adults with mental health issues such as depression, anxiety and trauma.
My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, as well as Biblical Christian counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.
My goal is to provide and serve with the tools I've been given to help you navigate through life successfully. I look forward to assisting others on their path to wellbeing and being that supportive tool in your healing/recovery process.
Additional areas of focus: Family conflicts, Grief, Coping with life changes, ADHD, Autism and Asperger Syndrome, Codependency, Communication problems, Dependent personality, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Social anxiety and phobia, Women's issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, Trauma-Focused Therapy
MA LMHC 12646
These quotes represent just a few of the many positive reviews that we have received for Denell Ragas. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
My sessions with Denell leave me feeling balanced and clear on next steps.
Written on Jun 07, 2025 after therapy with Denell for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, coaching, and adhd
Denell has been a huge help as I’ve processed changes in my personal and work life. The questions she asked helped me reframe the way I approached the issues and helped me process the emotional baggage going along with it all. I’m very grateful for her help and will miss our sessions as I move to a new state!
Written on Mar 01, 2022 after therapy with Denell for 3 months on issues concerning stress, anxiety, relationship issues, self esteem, coping with life changes, and adhd
I have met with Denell a few times and feel she has been extremely engaging, responsive, and overall helpful! I’m looking forward to continuing to meet with and learn different strategies from Denell. Thank you
Written on Feb 18, 2022 after therapy with Denell for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
I've only spoken to Denell three times but she is very smart, compassionate and a clear communicator. It seems that she will help organize my many concerns into manageable, workable issues. I'm feeling hopeful about that at the moment.
Written on Jan 26, 2022 after therapy with Denell for 1 month on issues concerning stress, anxiety, family conflicts, grief, sleeping disorders, self esteem, anger management, and compassion fatigue